Reply With QuoteYou are just getting fat. 500g of carbs is unnecessary.Originally Posted by rezkon
Bulkin belly,
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Thread: Bulkin belly,
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10-15-2011, 09:25 AM #1Registered User
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Bulkin belly,
Atm ive kinda lost not a lot but a fair amount of ab defetion as i shot my carbs from idk i think i was getting...150 at the most too about 500G This past week, not a rapid gain in weight but a slow gram gains as ive been strict as but ive missed a fair bit of fats :\ anyway, is this belly looks like a beer belly, normal in bulking and something to worry about while cutting?.
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10-15-2011, 11:03 AM #2President of the galaxy
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10-16-2011, 01:12 AM #3Registered User
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Water retention.
Just a girl.... Looking for muscles!!
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10-16-2011, 03:40 AM #4Member ELITE MEMBER
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i usually try by best to not go over 3x body weight. i try to do 2-3x bodyweight.
for example if you are 200lbs = 400-600g carbs.
if you were 150lbs = 300-450g carbs
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