want to include seafood in my diet
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10-22-2011, 05:22 AM #1Registered User
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want to include seafood in my diet
recipes
I like to do postings these kind of forum through. every day I do to gym and always in search of different foods for to built up my health more and more. do you know about seafood. I listened that seafood soups are very useful for body muscle If some one know good recipes of seafood lets share with me.Last edited by Merkaba; 10-27-2011 at 11:45 AM. Reason: Stupid attempt at spam.
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10-22-2011, 06:48 PM #2Registered User
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10-22-2011, 06:55 PM #3i am KING you are peasant ELITE MEMBER
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nice post!
Originally Posted by af92
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10-22-2011, 07:34 PM #4Registered User
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Thank you sir.
Love that site and use it alot in my house.
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10-22-2011, 09:25 PM #5Registered User
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that site's great
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10-25-2011, 01:46 AM #6Registered User
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LOL
Why you not try this Caviar Burger in lunch.
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10-25-2011, 02:04 AM #7Registered User
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Looks SOOOO good Originally Posted by Arash010
LOL Why you not try this Caviar Burger in lunch.
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10-27-2011, 07:13 AM #8Registered User
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Simple and easy is tuna mixed with greek yogurt,but for better seafood choices eggs and crab meat with some low fat cheese is really good,wild salmon topped with honey mustard,crab cakes made with egg whites,shrimp with salsa and so on
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10-27-2011, 04:13 PM #9McBain
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Fish is one of the best sources of protein. Have real fish outside of can (e.g. salmon, trout) at least once a week, maybe twice.
Canned sardines or tuna are very tasty and high in protein. Very easy for post-workout.
If you're talking seafood and not fish -
Shrimp is a damn tasty treat if you're bulking.
Oysters supposedly raise testosterone.
Octopus and Squid are very low in fat and high in protein. Almost pure protein (Wolfram|Alpha: Nutrition Facts: octopus: saturated fat, trans fat, ...)"Knowledge speaks, but wisdom listens" -Jimi Hendrix
"Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
Call me Squig
.
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10-27-2011, 07:56 PM #10Registered User
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Hey, thanx for sharing the recipes. Originally Posted by af92
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