Reply With Quotei do not like coco so much in breakfast. it forms gas in my stomach.
CoCo Wheats
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Thread: CoCo Wheats
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10-29-2011, 10:13 AM #1Registered User
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CoCo Wheats
Does anyone know if coco wheats is good complex carbs, I want to add it to my breakfest of 4egg white and 2whole eggs.. Looking for a change
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10-29-2011, 11:26 AM #2Registered User
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10-29-2011, 03:31 PM #3Registered User
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Doesn't seem like the worst thing, then again I love my oatmeal!
nutrition facts here--> Little Crow Foods -> CoCo Wheats
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10-30-2011, 10:30 AM #4Registered User
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Maybe Ill just put a teaspoon in my oats for a change
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10-31-2011, 05:49 PM #5Registered User
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Just make oatmeal with some spenda,cocoa powder,vanilla extract and you got a bangging complex carb,
I usally have this every morning its cheap and gets me though my morning training,eat other things along with it but thats the foundtion to it.
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