Reply With QuoteLooks good. I have already have all ingredients listed....easy enough!!! Nice pics!!!
Triple Chocolate Low Carb Protein Bars
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11-07-2011, 01:00 PM #1Registered User
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Triple Chocolate Low Carb Protein Bars
Protein bars are things that everyone “thinks” are a great snack but if you really take the time to look at the ingredients you will find that they are packed with sugar and carbs. Here is a lower carb and sugar recipe for homemade protein bars. They do have to sit overnight in the fridge/freezer to set so make them on a Sunday so you have them reedy to go for the rest of the week!
Ingredients:
3 Scoops Chocolate Whey Protein
1/4 c Cups Oats
1/2 Package Sugar Free Chocolate Fudge Pudding
3/4 Cups Unsweetened Almond Milk
1 Serving (28 nuts) Cocoa Roasted Almonds
1 Tbsp Unsweetened Cocoa Powder
Directions:
1. Crush almonds into bite size pieces using a food processor
2. Combine all ingredients in mixing bowl
3. Pour the mixture into a greased cooking tray and spread evenly
4. Refrigerate overnight and cut into 8 equal bars
For more daily and persoanlly made low carb and keto recipes check out Low Carb, Keto , Paleo Diet Recipes | Nutrition Tips
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11-07-2011, 09:56 PM #2Registered User
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11-15-2011, 01:15 PM #3Fitness Treadmills
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I'll bet they are not only healthier but taste better than the ones on the market too! Thanks for the recipe and the pics
Source for 5X5 Workout.
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11-15-2011, 07:47 PM #4Registered User
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no problem! hope you like them!
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11-16-2011, 04:17 PM #5Registered User
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A lot like my homemade protein bars. I substitute 1% or skin milk for the almond milk and peanut butter for the almonds. Oh, and I don't add the cocoa powder...does that really make the taste better? I should post up my made up recipe for yellow cake and chocolate frosting protein bars!
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11-16-2011, 07:24 PM #6Registered User
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please do! as far as the cocoa...i think it makes them taste a little more chocolately
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11-17-2011, 07:51 AM #7Registered User
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looks very nice, can't wait to fix one for myself
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