Reply With QuoteI suddenly want something I've never been interested in...thx bro
Pumpkin Pie Protein Shake
Results 1 to 25 of 25
Thread: Pumpkin Pie Protein Shake
-
11-08-2011, 09:37 PM #1Registered User
- Join Date
- Oct 2011
- Gender
- Location
- FL
- Posts
- 184
- Rep Points
- 5042284
Pumpkin Pie Protein Shake
I had a strange craving for pumpkin after the gym today and decided to play with my pumpkin spice latte recipe to incorporate it into my post-workout protein shake. The result was great! Pumpkin is usually one of those seasonal dishes we look forward to but unfortunately the only way it tends to get in our stomachs is in the form of a pie. Its such a shame too, because pumpkin is actually is a great vegetable thats low in carbs and loaded with vitamins and antioxidants.
Ingredients:
1 Scoop Vanilla Protein
3 Tbsp Pumpkin Puree
1 Cup Unsweetened Almond Milk
2 Packets of Sweetener (I use PureVia)
1 1/2 tsp Cinnamon
1/4 tsp Nutmeg
1/8 tsp Cloves
1 tsp Vanilla Extract (No Corn Syrup!)
Directions:
1. Combine all ingredients in a blender
2. Add ice little by little until desired consistency/thickness is reached
3. Pour in a cup, garnish with additional nutmeg and drink up!
for more daily and personally made low carb and keto recipes check out Low Carb, Keto , Paleo Diet Recipes | Nutrition Tips
-
11-09-2011, 05:35 AM #2Registered User
- Join Date
- Jul 2011
- Gender
- Location
- here
- Posts
- 29
- Rep Points
- 596105
-
11-09-2011, 05:53 AM #3more u eat,more u grow
- Join Date
- Aug 2011
- Gender
- Location
- IN YOUR CLOSET
- Posts
- 856
- Rep Points
- 44453566
This looks good as hell! I bought some vanilla protein & hated it, but now, I'm lookin' forward to using it!
Thanks brah.!
-
11-09-2011, 09:07 PM #4Registered User
- Join Date
- Jul 2006
- Posts
- 55
- Rep Points
- 8118
Looks super tasty. Thanks!
-
11-09-2011, 10:48 PM #5roidzrgood
- Join Date
- Mar 2011
- Gender
- Location
- AIDS Clinic
- Posts
- 267
- Rep Points
- 2890112
I love pumpkin pie, must try this thamks
-
11-09-2011, 10:53 PM #6Senior Member ELITE MEMBER
- Join Date
- May 2006
- Gender
- Location
- Cracking ampoules and flipping off vial tops...
- Posts
- 2,727
- Rep Points
- 186204883
That can of Libby's pumpkin pie puree brings back some EPIC memories. Might have to make this shake since I just got a jug of vanilla protein in.
The King 
~RaZr~ is a fictional character. Everything stated is of "hypothetical" ideation and not to be taken seriously!
-
11-10-2011, 04:58 PM #7Registered User
- Join Date
- Aug 2011
- Gender
- Location
- Nevada
- Posts
- 229
- Rep Points
- 488638
Where is the drooling smiley emotion when you need it!
-
11-10-2011, 05:02 PM #8De oppresso liber
- Join Date
- Jun 2011
- Gender
- Location
- Where I lay my head is home!
- Posts
- 1,676
- Rep Points
- 85234350
I think it looks awesome, I am going to use this recipe. Probably throw in some ammertto liquor too. I love seasonal shit like that
-
11-12-2011, 07:17 AM #9Registered User
- Join Date
- Jan 2009
- Location
- Moraga, CA
- Posts
- 116
- Rep Points
- 16084
i haven't tried this.. looks really good
-
11-12-2011, 10:32 AM #10Registered User
- Join Date
- Apr 2004
- Gender
- Location
- MN
- Posts
- 1,084
- Rep Points
- 754342
Looks awesome!!!!!! unfortunately I only have chocolate at the moment
-
11-12-2011, 11:12 AM #11Believe, Achieve, Succeed
- Join Date
- May 2001
- Gender
- Location
- Maryland
- Posts
- 2,176
- Rep Points
- 6937320
Looks yummy
Drama is the result of an attempt
to find wholeness & success
in the midst of forces that have been
birthed in chaos and nurtured in confusion.
-- No More Drama
-
11-12-2011, 07:41 PM #12Registered User
- Join Date
- Jan 2011
- Gender
- Location
- Alabama
- Posts
- 865
- Rep Points
- 6136708
This is now going to be on my shake list thanks bro!!!
-
11-12-2011, 07:53 PM #13Chemically Engineered ELITE MEMBER
- Join Date
- May 2011
- Gender
- Location
- Planet X
- Posts
- 2,638
- Rep Points
- 193351441
Damn nice post! I'm going to have to try this asap
" In my opinion your success is not determined by the scale or the mirror, but by what adversity did you have to overcome to achieve what you have thus far. "
- OSL
-
11-13-2011, 03:09 PM #14Registered User
- Join Date
- Jul 2009
- Gender
- Location
- state of confusion and denial
- Posts
- 3,150
- Rep Points
- 73388716
Just picked up a can of pumpkin. I had no idea it was so good for you. Low in carbs, almost all fiber, little to no fat, good protein.
Im about to try this one right now. Thanks for a damn killer looking shake idea.Please do not PM me with questions, I will not PM you back.
-
11-13-2011, 03:32 PM #15Registered User
- Join Date
- Jul 2009
- Gender
- Location
- state of confusion and denial
- Posts
- 3,150
- Rep Points
- 73388716
Not stealing your thunder, just adding to it.
It was damn good. My daughter asked if I put a pumpkin pie into the one I made her. Everyone has to try this.Please do not PM me with questions, I will not PM you back.
-
11-13-2011, 09:08 PM #16Member
- Join Date
- Mar 2011
- Gender
- Location
- new york
- Posts
- 236
- Rep Points
- 8395004
Looks super tasty.
-
11-14-2011, 01:58 PM #17Registered User
- Join Date
- Oct 2011
- Gender
- Location
- Florida
- Posts
- 41
- Rep Points
- 683511
That looks really good and I am not much of pumpkin pie person!!! Have to give it a try after a hard work!!!
-
11-14-2011, 05:06 PM #18Registered User
- Join Date
- Oct 2011
- Gender
- Location
- FL
- Posts
- 184
- Rep Points
- 5042284
So glad you liked it!!
-
11-14-2011, 05:15 PM #19Registered User
- Join Date
- Oct 2011
- Gender
- Location
- Canada
- Posts
- 72
- Rep Points
- 2412726
Looks tasty! How long will a can of pumpkin puree last in the fridge once the can's opened? Lol, not sure it matters too much, as I can see eating it up pretty quick, but just out of curiousity...
-
11-15-2011, 02:19 AM #20Registered User
- Join Date
- Oct 2011
- Gender
- Location
- FL
- Posts
- 184
- Rep Points
- 5042284
Im actually not sure but I think I've left it covered with aluminum foil for about 4-5 days. If you scoop into an air tight container it might keep for quite a while though!
-
11-15-2011, 07:59 AM #21Registered User
- Join Date
- Dec 2010
- Gender
- Location
- England
- Posts
- 212
- Rep Points
- 8408594
Nice shake!! Gotta try it
-
11-15-2011, 01:10 PM #22Fitness Treadmills
- Join Date
- Apr 2009
- Gender
- Location
- MN
- Posts
- 27
- Rep Points
- 748574
This looks and sounds great! Think I will have to try this one, I don't usually add much to my shakes, but this is tempting me!
Source for 5X5 Workout.
-
11-15-2011, 01:19 PM #23Ultimate UKA Rep BOARD REP
- Join Date
- Jul 2011
- Gender
- Location
- The Pit
- Posts
- 2,298
- Rep Points
- 117104365
This is an awful lot of trouble for a protein shake......very feminine....
Something tells me benj would try this...
Pharmacy grade products/fast shipping
http://www.ukanabolic.com/
PM me if you have any questions/concerns
-
11-15-2011, 05:14 PM #24Registered User
- Join Date
- Jul 2009
- Gender
- Location
- state of confusion and denial
- Posts
- 3,150
- Rep Points
- 73388716
Just add semen, and it would be his standard double protein shot.
Originally Posted by Noheawaiian
Its not a lot of trouble either. anything I put in the vita mix comes out as a liquid. I usually throw rib eyes in and bam, tastiness.Please do not PM me with questions, I will not PM you back.
-
11-15-2011, 07:48 PM #25Registered User
- Join Date
- Oct 2011
- Gender
- Location
- FL
- Posts
- 184
- Rep Points
- 5042284
no trouble at all! takes about 5 minutes!
Similar Threads
-
Pumpkin Pie Protein Shake
By SinOrSlim in forum Healthy RecipesReplies: 0Last Post: 11-08-2011, 09:45 PM -
High-Protein Pumpkin Pancakes
By Prince in forum Healthy RecipesReplies: 4Last Post: 03-05-2009, 03:14 PM -
Best protein shake shake??
By Srt4Miller in forum SupplementsReplies: 8Last Post: 03-30-2006, 12:24 PM -
Wtf No Protein Shake
By dms2425 in forum Diet & NutritionReplies: 28Last Post: 10-25-2004, 08:07 PM -
When do I take the protein shake?
By rchief06 in forum SupplementsReplies: 7Last Post: 01-14-2004, 06:48 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.