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Quick carb counting ????

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    Quick carb counting ????

    Ok , all you guys and girls. When counting carbs because Your eating low to zero carbs how do You count when it comes to marinated meats ? If You eat half pound of marinated steak tips how do You carb count ? The steak has no carbs but the marinate must have some.

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    If you are going to want to count carbs from a marinated steak, then it is best to marinate it yourself. I wouldn't suggest counting carbs from a marinated steak but it is up to you. If you are that worried about your carbs then cook regular steak, and measure out your own sauce on the side. I am skeptical of counting carbs from a marinated steak because I am not sure how you would do that because of the cooking process that is done and now knowing how much would be in each piece.

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    Quote Originally Posted by the_warchief View Post
    If you are going to want to count carbs from a marinated steak, then it is best to marinate it yourself. I wouldn't suggest counting carbs from a marinated steak but it is up to you. If you are that worried about your carbs then cook regular steak, and measure out your own sauce on the side. I am skeptical of counting carbs from a marinated steak because I am not sure how you would do that because of the cooking process that is done and now knowing how much would be in each piece.

    Thats kind of what I was thinking. Thanks for the reply.

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