
Originally Posted by
the_warchief
If you are going to want to count carbs from a marinated steak, then it is best to marinate it yourself. I wouldn't suggest counting carbs from a marinated steak but it is up to you. If you are that worried about your carbs then cook regular steak, and measure out your own sauce on the side. I am skeptical of counting carbs from a marinated steak because I am not sure how you would do that because of the cooking process that is done and now knowing how much would be in each piece.