Reply With Quoteare you considering normal to be a dirty bulk? If so, dirty bulk is eating whatever you want basically to get to your needed macros and not being overly worried with weight gain and a clean bulk is eating healthy and getting your calories perfect everyday to avoid fat gain...
Lean bulk vs normal..
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Thread: Lean bulk vs normal..
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11-18-2011, 06:38 PM #1Registered User
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Lean bulk vs normal..
What's the difference?..
And what would other people recommend ?
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11-19-2011, 06:40 PM #2Registered User
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11-22-2011, 02:26 AM #3Registered User
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Lean means the sum of the weight of your bones, muscles and organs. Or in other words the sum of other than fats in your body. As far as normal Fat is concern, I'd ask who will like to have no body Fat that is zero fat? In fact, one would probably die if you have no fat.
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