Reply With QuoteWhat a simple question. The meat that contains the most protein is...THE BIGGEST ONE.
Im a beef person. Maybe eat pork once every NEVER. Bacon doesnt count
Its an odd question but its going to boil down to what you can afford to eat and put in your overall diet. If I had the money id probably eat lamb and seafood more.
Pork or Beef for better source of protein??
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11-18-2011, 10:52 PM #1Registered User
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Pork or Beef for better source of protein??
I was just thinking of the different meats that we can consume to obtain the most protein. I was wandering if pork is better than beef as a source of protein. How often in a diet should pork be consumed? I know beef is quite expensive and pork is at better prices. Thanks for the time and wisdom!!
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11-18-2011, 11:30 PM #2Registered User
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Please do not PM me with questions, I will not PM you back.
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11-19-2011, 12:45 AM #3Registered User
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i believe beef has more amino acid but at our level im sure it dont matter just hit you r protein intake with numerous sources and yourll be fine
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11-19-2011, 01:42 AM #4Registered User
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No point to over-think minor details. Composition of aminos vary from each. Both are good sources of complete proteins. In our countries, we aren't deficient in nutrients, no need to be concerned.
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11-19-2011, 04:56 PM #5Registered User
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Thanks for the replies!!! Does anyone how many protein grams pork has? I am just asking so I can see what I should eat more?
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11-19-2011, 05:01 PM #6i am KING you are peasant ELITE MEMBER
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i prefer to pork her beef
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11-22-2011, 04:12 PM #7McBain
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Beef. Ain't nothing will make you grow like beef and milk. Steak is where it's at, burgers aren't bad either.
"Knowledge speaks, but wisdom listens" -Jimi Hendrix
"Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
Call me Squig.
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11-22-2011, 04:20 PM #8i am KING you are peasant ELITE MEMBER
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milk is for babies
Originally Posted by squigader
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11-23-2011, 09:23 AM #9McBain
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True Originally Posted by sofargone561
, I walked right into that one. But we're all kids until we can compete in Mr. O, and Arnold did drink milk!
"Knowledge speaks, but wisdom listens" -Jimi Hendrix
"Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
Call me Squig.
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11-23-2011, 07:36 PM #10Registered User
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Beef
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11-23-2011, 07:43 PM #11Registered User
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Depends on the cut of the meat really...
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11-24-2011, 02:46 AM #12Registered User
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I always mix it up
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