I eat fast food the day before I go heavy like chest or legs.
Never
once a week maybe
at least twice
4-5 times a week
Everyday


poll![]()
I eat fast food the day before I go heavy like chest or legs.


i only eat it on off days. so 3-5 times a week![]()

Screw the healthiness, it's the cost that keeps me away. I get two or three lunches worth of food at the market near work for the same cost as one combo meal. They also have things like roast chicken, pierogies, pork cutlet, etc.
Yeah I spend too much money on bags of frozen chicken breast to waste money at the grease box.
I didnt eat fast food for the longest time but now I have said fuck it.
I am in a mass gaining phase and running AAS and was eating 4000 clean calories every day and that shit got old quick so now I am throwing in fast food.
About 4 days a week here.![]()
"MY NAME IS SUE, HOW DO YOU DO? NOW YOU GONNA DIE!!!!!"
Usually chik fil a by the way
"MY NAME IS SUE, HOW DO YOU DO? NOW YOU GONNA DIE!!!!!"


same^ 90% of the shit food i eat is pizza and chik fillet, the other 10% is plain McChickens with cheese and BBQ suarce or honey mustard, french fries, or chicken quasodilla's from taco bell other then that its pretty much rice chicken egg seafood steak and other shit like that!
"MY NAME IS SUE, HOW DO YOU DO? NOW YOU GONNA DIE!!!!!"




When bulking, I will treat myself to a full Taco Bell grande combo (though I don't eat it all at once), although I only do this rarely and if I really don't have time to make a proper set of meals.


i had 2 mc chicken plain with cheese and honey mustard souce last night i was still hngry so i got a big mac just the sandwich then i was still hungry and went to the gas station and got a icie and a honey bun! WINNING!
Try to limit it when not bulking. But I eat more thai food with brown rice and stuff like that. Not really fast food. But when I finally benched 315 I went to wendy's and got a triple cheeseburger.
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Steak 'n' Shake Triple Cheeseburger and fries....Fucking Delicious!!
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Actually it can be a good thing to pig out on fast food from time to time like once a week or every two weeks![]()

try best to avoid it
one to two times a week, mcribs![]()

i rarely eat.


I eat from Chipotle every now and then.![]()
"If you think you are too small to make a difference
you have never spent the night with a mosquito."
~ Dali lama


Yum yum![]()
"If you think you are too small to make a difference
you have never spent the night with a mosquito."
~ Dali lama
Had a double quarter pounder , large fries and 20 piece nugget tonight. Right after a naked protein smoothie and 50 g protein shake after gym.
I was very full!!
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