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Tuna Avocado Egg Roll
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Thread: Tuna Avocado Egg Roll
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11-21-2011, 12:41 PM #1Registered User
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Tuna Avocado Egg Roll
This is a quick and easy low carb egg roll filled with avocado, tuna and cheddar cheese to seal the wrap! Great for an afternoon snack or even breakfast of course! Feel free to experiment with different fillings and share what your favorites are!
Ingredients:
3 Eggs
1 Can Tuna (I use Chunk Light tuna)
1/4 Avocado
1/4 Cup Shredded Cheddar Cheese
Toothpicks
Directions:
1. Preheat oven to 350 degrees
2. Beat 3 eggs in a bowl and make thin pieces of pan-sized omelets (makes about 3)
3. Cut the avocado into bite size pieces and drain canned tuna
4. Place a strip of tuna and a strip of avocado at one end of omelette and a strip of cheddar cheese on the other
5. Roll the omelet inwards and use toothpicks to secure (repeat the procedure for each of the rolls)
6. Bake in oven for about 10 minutes or until cheddar has melted to “glue” the roll together
7. Serve on a plate and enjoy!
For more daily low carb and keto recipes check out Low Carb, Keto , Paleo Diet Recipes | Nutrition TipsFor daily and personally made low carb and keto recipes check out www.sinorslim.com
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11-23-2011, 07:36 PM #2Registered User
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11-23-2011, 10:02 PM #3Super Majin Saiyan
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Holy Mother of G*d that looks awesome!
It doesn't matter how you find the pot of gold, so long as you beat the leprechauns.
TJTJ is fictional character and purely theoretical.
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11-24-2011, 02:47 AM #4Registered User
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ya, need to try this out. looks tasty
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11-24-2011, 11:12 AM #5Registered User
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This is one of those things that kinda looks good and kinda looks gross, all at the same time!! LOL!!
I think I will give it a try w/ some added ff cream cheese.....
Thanks!!
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11-25-2011, 06:14 PM #6Registered User
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I added salsa the other day for a mexican twist and it worked great as well!!!
For daily and personally made low carb and keto recipes check out www.sinorslim.com
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