What the hell is wasa?

Hey,
I was wondering if any of you have experimented with Wasa as part of a Low Carb diet? I work with Wasa so I have a lot of it around and was thinking about incorporating it into my diet. I would love to hear any thoughts any one has on this.
Thanks!


What the hell is wasa?
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.


And what the hell does it have to do with training?
??????
"Knowledge speaks, but wisdom listens" -Jimi Hendrix
"Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
Call me Squig.

Wasa is like a low carb cracker. I've heard people use it as a low carb substitute for bread, as part of their diet. I've linked to the website below. Let me know if any of you get a chance to try it!
Crispbread and recipes from Wasa

I hate low carb training...
I start to look flat and lose strength to fast...

never heard of wasa before.
do you work for Wasa??


A low carb diet surely helps you to lose weight just because that restricts certain carbs to help you lose weight.
i tried it once a while back.. hated it. no energy no motivation.. carbs are great


WCBS = Wasa Crisp Bread Spammer

If you are simply low carbing, then go for it. Not very optimal for a ketogenic diet though. Some find that their training is not affecting when carbs are lower, and others hate it. See what works for you. Also, you don't necessarily need to low carb if you are trying to lose fat, you can simply eat below your maintenance calories on any macro ratio.

Its a nutritious healthy diet foods, can help you work toward achieving a healthy diet.
Meltabs


Wasa Bread is okay at best for moderately low carb dieting, but for more strict diets it won't help your macros. However, if you must have carbs, try to fit thhem in just before or immediately after workouts.
What kind of low-carb diet are you talking about? Either way, (back to the original question) training during a low carb diet is always a challenge (sucks).
DISCLAIMER: