IronMagLabs.com


Suprfast's "Its what's for dinner"

Page 1 of 3 123 LastLast
Results 1 to 30 of 68
  1. #1
    Registered User

    suprfast's Avatar

    Join Date
    Jul 2009
    Gender
    Male
    Location
    state of confusion and denial
    Posts
    3,151
    Rep Points
    73388716


    Suprfast's "Its what's for dinner"

    I have a BBQ thread but I dont want to put anything in there but real Que. So Ill make a dinner thread. I love cooking, love taking pictures of dinner. Sure some of these are real basic meals but man, they sure sounded good at the time.

    Tonights dinner


    one potato wedged, coated in olive oil, sea salt, pepper. Threw in the oven

    1lb of 15% ground beef. Threw it on the george foreman.

    1/2 avocado. 2ounces of cheese.

    Good for roughly 1300 calories. Stomach hurts and I still have 200 calories to spare. Ill let them slide today. Im full.
    Please do not PM me with questions, I will not PM you back.

  2. #2
    Registered User

    ExLe's Avatar

    Join Date
    Aug 2011
    Gender
    Male
    Location
    CA
    Posts
    2,708
    Rep Points
    213942767


    uhhh, looks so good...

    Why do you make me suffer?...

  3. #3
    McBain

    squigader's Avatar

    Join Date
    Jul 2011
    Gender
    Male
    Location
    North America
    Posts
    1,526
    Rep Points
    80327176


    No bread or fries? With that much fat from cheese, I'd consider some fries maybe, and with all the carbs from potatoes, maybe a bun!

    Looks good though, definitely jealous.
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    "Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
    Call me Squig .

  4. #4
    Registered User

    suprfast's Avatar

    Join Date
    Jul 2009
    Gender
    Male
    Location
    state of confusion and denial
    Posts
    3,151
    Rep Points
    73388716


    Quote Originally Posted by squigader View Post
    No bread or fries? With that much fat from cheese, I'd consider some fries maybe, and with all the carbs from potatoes, maybe a bun!

    Looks good though, definitely jealous.
    Are fries different than potatoes?

    Not much gluten in the house, wife has an allergy. Its to my benefit, bread makes me feel bloated. Ate maybe half the potatoes. All in all good stuff
    Please do not PM me with questions, I will not PM you back.

  5. #5
    Registered User

    dogsoldier's Avatar

    Join Date
    Oct 2010
    Gender
    Male
    Location
    Arizona
    Posts
    391
    Rep Points
    25351421

    Shit, all I ate was some grilled chicken and broccoli.

  6. #6
    McBain

    squigader's Avatar

    Join Date
    Jul 2011
    Gender
    Male
    Location
    North America
    Posts
    1,526
    Rep Points
    80327176


    Quote Originally Posted by suprfast View Post
    Are fries different than potatoes?

    Not much gluten in the house, wife has an allergy. Its to my benefit, bread makes me feel bloated. Ate maybe half the potatoes. All in all good stuff
    You could fry them up in a healthy oil and they taste damn good. Or be healthy and make oven fries (they don't taste too different from fries, but way better than potato chunks!). Look into oven fries.

    Have you tried Martin's Potato Rolls? They're the BEST buns you can buy for your burgers, and they always win in taste tests ( The Burger Lab: What's The Best Bun For My Burger? | A Hamburger Today ). Since they're made of potato flour, I believe they're zero or very-low gluten too! Give them a try, you'll never go back lol.
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    "Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
    Call me Squig .

  7. #7
    McBain

    squigader's Avatar

    Join Date
    Jul 2011
    Gender
    Male
    Location
    North America
    Posts
    1,526
    Rep Points
    80327176


    Quote Originally Posted by dogsoldier View Post
    Shit, all I ate was some grilled chicken and broccoli.
    Damn healthy. Where the carbs at though?
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    "Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
    Call me Squig .

  8. #8
    Registered User

    dogsoldier's Avatar

    Join Date
    Oct 2010
    Gender
    Male
    Location
    Arizona
    Posts
    391
    Rep Points
    25351421

    Quote Originally Posted by squigader View Post
    Damn healthy. Where the carbs at though?

    In the broccoli. Eating very low carb for a couple weeks.

  9. #9
    McBain

    squigader's Avatar

    Join Date
    Jul 2011
    Gender
    Male
    Location
    North America
    Posts
    1,526
    Rep Points
    80327176


    Quote Originally Posted by dogsoldier View Post
    In the broccoli. Eating very low carb for a couple weeks.
    There's only 7g net carbs per cup of broccoli, so I'm guessing keto? Good luck, you're gonna drop fat like crazy on that!
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    "Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
    Call me Squig .

  10. #10
    Registered User

    suprfast's Avatar

    Join Date
    Jul 2009
    Gender
    Male
    Location
    state of confusion and denial
    Posts
    3,151
    Rep Points
    73388716




    Please do not PM me with questions, I will not PM you back.

  11. #11
    Student of the Game
    BOARD REP

    Anabolic5150's Avatar

    Join Date
    Mar 2011
    Gender
    Male
    Location
    Home with my girls!
    Posts
    4,641
    Rep Points
    298701785


    Quote Originally Posted by suprfast View Post



    Oh shit, that looks so good!!!!




    IronMagLabs 15% Off Coupon Code = Anabolic15

  12. #12
    9mm
    9mm is offline
    Fighting Irish!

    Join Date
    Aug 2011
    Gender
    Male
    Location
    eire
    Posts
    178
    Rep Points
    2571815

    Steak!!!

    Quote Originally Posted by suprfast View Post



    Is that prime fillet steak if so I'm on the way!

    Get the pepper sauce on there bro,

    hmmm

  13. #13
    Registered User

    suprfast's Avatar

    Join Date
    Jul 2009
    Gender
    Male
    Location
    state of confusion and denial
    Posts
    3,151
    Rep Points
    73388716


    Tri tip aka bottom sirloin roast

    Sea salt, crushed black pepper, garlic. High and fast with a touch of mesquite wood.
    Please do not PM me with questions, I will not PM you back.

  14. #14
    Registered User

    Join Date
    May 2010
    Gender
    Male
    Location
    US
    Posts
    13
    Rep Points
    934623

    This thread should be renamed to "I'm hungry now" Awesome job on tri-tip. Just rare enough.

  15. #15
    McBain

    squigader's Avatar

    Join Date
    Jul 2011
    Gender
    Male
    Location
    North America
    Posts
    1,526
    Rep Points
    80327176


    Quote Originally Posted by suprfast View Post


    Looks damn good. How'd you cook those potatoes?
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    "Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
    Call me Squig .

  16. #16
    Registered User

    suprfast's Avatar

    Join Date
    Jul 2009
    Gender
    Male
    Location
    state of confusion and denial
    Posts
    3,151
    Rep Points
    73388716


    steamed. When I am feeling generous ill steam them, then throw them in the oven with a pad of butter and brown sugar then broil. mmmmmm
    Please do not PM me with questions, I will not PM you back.

  17. #17
    McBain

    squigader's Avatar

    Join Date
    Jul 2011
    Gender
    Male
    Location
    North America
    Posts
    1,526
    Rep Points
    80327176


    Quote Originally Posted by suprfast View Post
    steamed. When I am feeling generous ill steam them, then throw them in the oven with a pad of butter and brown sugar then broil. mmmmmm


    NEEDS PICTURES
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    "Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
    Call me Squig .

  18. #18
    Registered User

    suprfast's Avatar

    Join Date
    Jul 2009
    Gender
    Male
    Location
    state of confusion and denial
    Posts
    3,151
    Rep Points
    73388716


    Quote Originally Posted by squigader View Post


    NEEDS PICTURES
    Well then, Ill be doing this for dinner tonight. I would classify it more of a dessert than dinner, but it all fits in the same meal. Thinking some hot wings(bbq'ed not deep fried) will accompany.
    Last edited by suprfast; 12-02-2011 at 10:58 AM.
    Please do not PM me with questions, I will not PM you back.

  19. #19
    McBain

    squigader's Avatar

    Join Date
    Jul 2011
    Gender
    Male
    Location
    North America
    Posts
    1,526
    Rep Points
    80327176


    Just make sure to post your wing recipe too
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    "Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
    Call me Squig .

  20. #20
    Registered User

    suprfast's Avatar

    Join Date
    Jul 2009
    Gender
    Male
    Location
    state of confusion and denial
    Posts
    3,151
    Rep Points
    73388716








    There you have it. Had to make three different wings because everyone in the house likes them differently.

    Sauced and rubbed
    rubbed
    plain

    Sauce was franks red hot wing sauce(Its actually good and I hate franks regular. Their wing sauce is zero calories)

    Rub was salt, pepper, garlic powder, onion powder, paprika.
    Please do not PM me with questions, I will not PM you back.

  21. #21
    McBain

    squigader's Avatar

    Join Date
    Jul 2011
    Gender
    Male
    Location
    North America
    Posts
    1,526
    Rep Points
    80327176


    Quote Originally Posted by suprfast View Post






    There you have it. Had to make three different wings because everyone in the house likes them differently.

    Sauced and rubbed
    rubbed
    plain

    Sauce was franks red hot wing sauce(Its actually good and I hate franks regular. Their wing sauce is zero calories)

    Rub was salt, pepper, garlic powder, onion powder, paprika.
    Bah, wish I could rep you again! Will do when recharged. Looks friggin' delicious. You think the wing recipe could work for chicken drumsticks? I have about 7lbs of those really small drumsticks I'd like to do something with.
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    "Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
    Call me Squig .

  22. #22
    Registered User

    suprfast's Avatar

    Join Date
    Jul 2009
    Gender
    Male
    Location
    state of confusion and denial
    Posts
    3,151
    Rep Points
    73388716


    Quote Originally Posted by squigader View Post
    Bah, wish I could rep you again! Will do when recharged. Looks friggin' delicious. You think the wing recipe could work for chicken drumsticks? I have about 7lbs of those really small drumsticks I'd like to do something with.
    Im sure it would work just fine. Give it a shot, post it up so I can do some drooling.
    Please do not PM me with questions, I will not PM you back.

  23. #23
    McBain

    squigader's Avatar

    Join Date
    Jul 2011
    Gender
    Male
    Location
    North America
    Posts
    1,526
    Rep Points
    80327176


    Quote Originally Posted by suprfast View Post
    Im sure it would work just fine. Give it a shot, post it up so I can do some drooling.
    I'll definitely post it up when I do!
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    "Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
    Call me Squig .

  24. #24
    McBain

    squigader's Avatar

    Join Date
    Jul 2011
    Gender
    Male
    Location
    North America
    Posts
    1,526
    Rep Points
    80327176


    Question - do you fry them or bake them? What's the best way to make the wings (drumsticks I'll be doing) with those ingredients?
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    "Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
    Call me Squig .

  25. #25
    McBain

    squigader's Avatar

    Join Date
    Jul 2011
    Gender
    Male
    Location
    North America
    Posts
    1,526
    Rep Points
    80327176


    Scratch that, Seeing as it's zero calories for both spices and sauce, I'll be rubbing them with the spices and then the wing sauce, then baking. Nutritionally, that's pretty much the same as just the drumsticks, and it looks to be damn tasty.
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    "Ze gahggles, they do nothing in 'Anything Goes'!" -Rainier Wolfcastle
    Call me Squig .

  26. #26
    Registered User

    kboy's Avatar

    Join Date
    Oct 2011
    Gender
    Male
    Location
    Mexico
    Posts
    176
    Rep Points
    3708863

    Quote Originally Posted by suprfast View Post



    Bro that looks goooood but one thing I hate sweet patatoes . What can I use instead.???

  27. #27
    i am KING you are peasant
    ELITE MEMBER

    sofargone561's Avatar

    Join Date
    Jul 2011
    Gender
    Male
    Location
    RON PAUL
    Posts
    3,426
    Rep Points
    117866974


    my new favorite thread

  28. #28
    Registered User

    suprfast's Avatar

    Join Date
    Jul 2009
    Gender
    Male
    Location
    state of confusion and denial
    Posts
    3,151
    Rep Points
    73388716


    Quote Originally Posted by kboy View Post
    Bro that looks goooood but one thing I hate sweet patatoes . What can I use instead.???
    Whatever you want. Regular baked potato, grain, sky is the limit. I just make what I like to eat.
    Please do not PM me with questions, I will not PM you back.

  29. #29
    Registered User

    suprfast's Avatar

    Join Date
    Jul 2009
    Gender
    Male
    Location
    state of confusion and denial
    Posts
    3,151
    Rep Points
    73388716


    Quote Originally Posted by squigader View Post
    Question - do you fry them or bake them? What's the best way to make the wings (drumsticks I'll be doing) with those ingredients?
    Id personally bake. Don't get me wrong, id love to fry them but can't justify that excess fat.

    I personally like to throw it on my Weber.
    Please do not PM me with questions, I will not PM you back.

  30. #30
    i am KING you are peasant
    ELITE MEMBER

    sofargone561's Avatar

    Join Date
    Jul 2011
    Gender
    Male
    Location
    RON PAUL
    Posts
    3,426
    Rep Points
    117866974


    Moremore!

Page 1 of 3 123 LastLast

Similar Threads

  1. James "Flex" Lewis' "Welsh Dragon" DVD trailer
    By Curt James in forum Bodybuilding Gossip
    Replies: 2
    Last Post: 04-04-2010, 02:55 PM
  2. Replies: 0
    Last Post: 12-08-2005, 03:16 AM
  3. Replies: 7
    Last Post: 04-11-2005, 09:30 PM
  4. Replies: 14
    Last Post: 03-17-2005, 08:23 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.