IronMagLabs.com


Broccoli Bread

Results 1 to 6 of 6

Thread: Broccoli Bread

  1. #1
    Registered User

    Join Date
    Oct 2011
    Gender
    Female
    Location
    FL
    Posts
    184
    Rep Points
    5042284

    Broccoli Bread



    Here’s a recipe for a low carb bread made with broccoli, egg and flaxmeal. This bread is high in both fiber and protein and contains minimal carbs. Broccoli is also considered a superfood because of all of the vitamins and minerals it provides. While this isn’t your ordinary buttery bread loaf, it still tastes great and is a fantastic addition to your new “carb-free” menu! I cut my loaf in half and made it into two slices but you can also cut it into four slices if you want them smaller.

    Ingredients:
    2 Cups Broccoli Florets
    1 Egg
    2 Egg Whites
    1/2 Cup Unsweetened Almond Milk
    1 Tbsp Flaxseed Meal
    1/4 tsp Baking Powder



    Directions:

    1. Preheat oven to 375 degrees

    2. Steam broccoli

    3. In a bowl, beat the egg and egg whites

    4. Add in flax, baking powder, almond milk and cooked broccoli



    5. Pour the contents into a greased baking dish and bake for 25-30 minutes or until golden



    6. Remove form oven, let cool, and enjoy!



    For more daily low carb and keto recipes check out Low Carb, Keto , Paleo Diet Recipes | Nutrition Tips !
    For daily and personally made low carb and keto recipes check out www.sinorslim.com

  2. #2
    Registered User

    Join Date
    May 2011
    Gender
    Male
    Location
    USA
    Posts
    397
    Rep Points
    5805826

    How does this taste bro? Looks very interesting to say the least? How is the texture?

  3. #3
    Registered User

    Join Date
    Oct 2011
    Gender
    Female
    Location
    FL
    Posts
    184
    Rep Points
    5042284

    Tastes really good (especially with a slice of melted cheese on top!) The texture is more like a casserole but if you Wang it dryer you can just bake it longer!
    For daily and personally made low carb and keto recipes check out www.sinorslim.com

  4. #4
    Registered User

    Join Date
    Oct 2011
    Gender
    Female
    Location
    FL
    Posts
    184
    Rep Points
    5042284

    *drier
    For daily and personally made low carb and keto recipes check out www.sinorslim.com

  5. #5
    Registered User

    ebn2002's Avatar

    Join Date
    Sep 2009
    Gender
    Male
    Location
    Detroit
    Posts
    327
    Rep Points
    50950124


    I have some good ideas for your site because I am trying to use it.

    So the shopping list for each recipe would be nice, but for example I'm gonna make those stuffed crab mushrooms tonight for the football game. It would be nice if you had a "print" button that would print the recipe and what I needed without the ads and without me having to copy and paste to Word!

    And I don't know if you could do it, but like a "shopping cart" feature where I added the recipes I wanted to make, and then I could print them all out without the ads or anything.

    But so far you have some good and unique recipes, keep it up.

  6. #6
    Registered User

    Join Date
    Oct 2011
    Gender
    Female
    Location
    FL
    Posts
    184
    Rep Points
    5042284

    awesome! those are great ideas! thanks a ton i appreciate it =)
    For daily and personally made low carb and keto recipes check out www.sinorslim.com

Similar Threads

  1. Broccoli Bread
    By SinOrSlim in forum Healthy Recipes
    Replies: 3
    Last Post: 01-29-2012, 02:12 PM
  2. Replies: 1
    Last Post: 10-18-2011, 12:48 AM
  3. Replies: 0
    Last Post: 10-17-2011, 11:00 PM
  4. Regular whole wheat bread vs. sprouted grain bread
    By bigsahm21 in forum Diet & Nutrition
    Replies: 9
    Last Post: 08-21-2008, 05:01 PM
  5. GI of Sprouted Grain BRead or Ezkeil bread
    By sixpack01 in forum Diet & Nutrition
    Replies: 2
    Last Post: 07-10-2005, 04:48 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.