
now , your turn!!





Yum yum![]()
"If you think you are too small to make a difference
you have never spent the night with a mosquito."
~ Dali lama
I'm not bulking anymore, but this is what it was like when I was:
![]()
Wow, mine must be nothing compared to these!
What are those stack of packets?


Geez...I need to step my game up! Great looking meals!
Oh yeah, don't be shy to share recipes...unless you payed a good amount of money to obtain them then that's okay.

jajajaajj woaaaaaa!!! was amazing!!!!
![]()




You know, I was going to start a thread today called, "Post pictures of your breakfast", but I ain't posting diddly squat now! I am ashamed of myself, ha ha!

jajajajaj a good one bra...
I Hate BurroI'm cutting.
![]()
Hard work beats talent when talent doesn't work hard


after all this Im sure you guys dont want to see 10oz of salmon and spinach salad with flax and balsamic. Yea Im cutting FML.


its really simple bro I do an induct with a keto with a calorie cap based on my BMR for ten days. then 3 day clean carb up. Follow that with 6 weeks standard clean cut with a calorie cap 500-750 per day cal deficit based again on my bmr plus workload. then back to keto but only for 7 days with a 1 day carb up and clean again with deficit for 5 weeks. this usually gets me in single digit bf like 7-9% and go maintenance until I either resume a bulk cycle or decide to compete.


Every one keep posting more food pictures. I love this thread.![]()
"If you think you are too small to make a difference
you have never spent the night with a mosquito."
~ Dali lama


im cutting


Shit I just wish I could afford to eat that much during the week!
Ban 2 1/2 's !!!!!!
--------------------------------------------
Some Oooold Pics. All Natural. More to come soon...Still all natural




DISCLAIMER: