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More on CLA...esp from Food

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  1. #1
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    As you will learn from reading that article, there are many problems with traditionally raised beef. Cattle were not designed to eat grains; they were designed to eat grass. A whole series of nasty side effects occur when you feed grains to cattle.


    One such effect is that you shut off their production of many beneficial fats. CLA is a classic one. As the above study shows, CLA is useful for a variety of problems, and control of diabetes is an important one.

    There are two primary ways to receive CLA. One is through milk products and the other is meat. However, it will only be in those foods if the animal was not fed any grains.


    Please don’t let some of these highly deceptive marketers fool you. Many stores will advertise beef as grass-fed, because virtually ALL cattle are grass-fed initially. But what matters is what they are fed in the months prior to their slaughter, not what they are fed initially, and most cattle are fed grains during this time.


    When commercial cattle are fed grain, and this includes nearly all of them, it causes them to stop virtually all CLA production. So, what you want is grain-free beef and cow’s milk
    That part sucks!

  3. #3
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    Yep!....

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  4. #4
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    Blarg. Stop n Shop is looking more like the devil every day.

    And my wallet is getting thinner and thinner from shopping at the damn natural food stores.

  5. #5
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    Originally posted by Monolith
    Blarg. Stop n Shop is looking more like the devil every day.

    And my wallet is getting thinner and thinner from shopping at the damn natural food stores.
    Yes it sucks! I had to draw the line somewhere though. I would love to eat organic and buy all my food at natural food stores. There is a brand new one here in Andover thats really cool too. Its the size of a regular grocery store, but its expensive and I can't afford it either.



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

  6. #6
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    Does anyone here take CLA ? My aunt raised her own beef and the steaks tasted so good "different" grass or grain or both I don't remember. Fresh beef on the grill um um good
    Ya never know

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    I heard to supplement CLA instead. The CLA in the foods we eat are not high enough...opinions?
    "Turn your head before you hit the concrete"


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  8. #8
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    Yes...it's a good supp, some of us here take it!

    http://www.ironmagazineforums.com/sh...990#post119990


    DP

  9. #9
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    did i read that article correctly? Did it say that it lowered leptin levels?
    "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate

  10. #10
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    I also read the best time to take CLA is post-workout (??) I usually take Pro-Complex protein shake after workout and just started adding Optimum Nutrition's CGT10 (nutrition info below) :

    Amount per Serving: 2 TEASPOONS

    Calories 20
    Total Carbohydrate 5g
    Creatine Monohydrate 5g
    L-Glutamine 3g
    Taurine 2g
    Inulin 5g

    ************************

    Is this a good idea to take at same time or wait??
    "Turn your head before you hit the concrete"


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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.