I am married (to a female), and again I fail to see how one's sexual orientation has any bearing on their knowledge in bodybuilding.
you seem very homophobic, does that concern you?
So I guess since no one's talking, my whole gay theory must be true. What about cheese, then? Nothing really wrong with cheese, right? Necessary source of lipidated fats, right? Nothing better than a slice of of pizza after a workout. And some Ding-dongs.


I am married (to a female), and again I fail to see how one's sexual orientation has any bearing on their knowledge in bodybuilding.
you seem very homophobic, does that concern you?
Not the least bit homophobic, no.
Dude...I believe you must be a troll...perhaps from some other useless site that will remain nameless. If you are seriously trying to learn here, I strongly suggest you stop insulting people before you ask their advice. One more post that insults someone and I shut it down!
Who did I insult? That would imply that I think of being gay as something derogatory, which I don't. Do you? Troll, on the other hand, is a pretty obvious insult, but maybe that's how newbies are treated here.


oh yes, eat one cheese pizza and 2 ding dongs pre and post work-out.Originally posted by SloppyJoe
What about cheese, then? Nothing really wrong with cheese, right? Necessary source of lipidated fats, right? Nothing better than a slice of of pizza after a workout. And some Ding-dongs.
and for the ultimate anabolic effect eat 3 twinkies right before bed.
I didn't come here for sarcasm either, yo. Not an idiot, even though I don't have moderator/adminstrator status . . .yet.
Why? Are gay people mutes? WTF? dude, if you are new, I wouldnt want to step on anyones toes or offend anyone.. this site if full of great people and tons of information.. it would suck not to have access to it.Originally posted by SloppyJoe
So I guess since no one's talking, my whole gay theory must be true.
As far as cheese goes.. its all about what you want to give up, and what a priority to you.
Cheese is high in fat. Fat is high in calories. In order to be fit, you shoul dhave a calorically efficient diet vs. your activity level.
Cheese isnt very high in protein (compared to the net calories).. you need protein in order to build muscles. If your diet is primarily comprised of fat and carb calories, you arent getting th ebuilding blocks you need in order to build muscle.
"Dont be fooled by the cocks on my jock..
Im still, Im still Buddy from the block..."
TRAP-A-SAURUS REX: Age: 21 Height: 5'11 Weight: 228lbs Ethnicity: Filipino (Visayan)
I'm chasing the EPHEDRINE DRAGON!!!
I'll BLOW your MIND, just don't THINK in my MOUTH.
LIFT...EAT.. REST...GROW!!!


Originally posted by Prince
and for the ultimate anabolic effect eat 3 twinkies right before bed.
Suzy-Q's have more simple carbs and are better for post-workout insulin boost. I usually have three of those within 10 minutes after working out.


Originally posted by SloppyJoe
I didn't come here for sarcasm either, yo. Not an idiot, even though I don't have moderator/adminstrator status . . .yet.
how do you know I am being sarcastic?
for you to know that you must already posses some knowledge in diet and nutrition, thus you are the one asking sarcastic questions that are pretty stupid.
even someone without any knowledge knows that ding dongs are unhealthy and provide no nutritional value.


LMAOOriginally posted by I Are Baboon
Suzy-Q's have more simple carbs and are better for post-workout insulin boost. I usually have three of those within 10 minutes after working out.
I actually believe you too!
honestly I wouldnt' know because I do not think I have ever eaten either one....maybe when I was a pre-teen, but I cannot remember that far back.![]()
Sorry - I thought everyone would understand that I was joking about Ding-dongs. I promise to be a good boy from here on out muthafucka


okay here is your answer:
I think that StrutDaRoosta summed up the question of eating cheese, it depends on your goals.
As far as eating pizza post work-out, assuming that is a serious question, it is a very poor choice. First of all pizza is loaded with fat and the absorption rate will be extremely slow. Secondly, the bv of protein in cheese is a bit low as it is from casein. Post work-out you want a protein that has a high bv, such as whey (best choice), and you want quick absorption so that your body can begin muscle repair, thus you want low fat content for faster absorption.
hey, should I eat an entire ice-cream cake, 12pak of Bud, 12oz of grease post workout? Of course, I'll add 5g of creatine!![]()
sorry, couldn't resist!
Hey Ding Dang - I appreciate the snide advice. Not man enough to handle a 6 pack? Can't drink a 6 pack and still maintain your six pack?
Originally posted by SloppyJoe
Hey Ding Dang - I appreciate the snide advice. Not man enough to handle a 6 pack? Can't drink a 6 pack and still maintain your six pack?![]()
Dude...u haven't been here long....BUT definately long enough in my books![]()
Why do have to act like such a &%$#@?
Everyone here is great....try not to wreck a good thing.
Cheers
BTW....I feel I have a lot of knowledge to offer people but until you put your head on straight don't look for much 'good' advice from my way
Searching for the right balance...
Originally posted by SloppyJoe
So I guess since no one's talking, my whole gay theory must be true. What about cheese, then? Nothing really wrong with cheese, right? Necessary source of lipidated fats, right? Nothing better than a slice of of pizza after a workout. And some Ding-dongs.![]()


alright, I have had enough of this idiot.
Originally posted by Prince
alright, I have had enough of this idiot.Kick his ass T-Bass!!
![]()


Oh yeah, Sloppy, good luck on that Moderator status.......BAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAH AHAHAHAHAHAHAHAHAHAHAH.....inhale.....BHAHAHAHAHAH AHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAHA HAHAHAHAH
SEEEEEYA!![]()
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Ok, I said a 12pack, so if I could handle a 12pack, I would be able to handle a 6 pack. Or were you just not paying attention?Originally posted by SloppyJoe
Hey Ding Dang - I appreciate the snide advice. Not man enough to handle a 6 pack? Can't drink a 6 pack and still maintain your six pack?
BTW, I don't drink![]()
I'm with you Prince
Searching for the right balance...


Vote to close...again? This one's dead, guys. (Not that it was ever productive in the first place)
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