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Blueprint Diet of Mr. Olympia Jay Cutler

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  1. #1
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    Smile Blueprint Diet of Mr. Olympia Jay Cutler

    Diet:
    meal 1: 8 oz of Eat to Grow Bison patty (8oz patty 98%lean, 48gram protein), one cup old fashioned Quaker Oatmeal, one cup coffee, no fruit
    meal 2: 10oz ETG tilapia grilled on foreman grille, 10oz sweet potato slices on foreman
    meal 3: 10 oz ETG chicken breast grilled, one cup white basmati rice, one tablespoon salsa mild
    meal 4: 10 oz of ETG ground turkey, 12 oz of sweet potato baked (remove skin after cooked)...mix it all together
    Pre train: Muscletechs neurocore
    Post train: Muscletechs AminoFX
    meal 5: 10 oz of ETG tilapia broiled, 1 1/2 cups white basmati rice
    meal 6: 12 oz ETG Filet mignon (no hormones or preservatives!!), veggies steamed

    Lots of Water....no juices, no soda..only one cup coffee in am.


    Read more: Jay Cutler Arms, Abs & Calfs Training | MusclesPro.com

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    wow thats a lot of tilapia, don't think I could do it for that long. Maybe substitute it for some salmon.

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    Quote Originally Posted by shifterz View Post
    wow thats a lot of tilapia, don't think I could do it for that long. Maybe substitute it for some salmon.


    too much fat in Salmon

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    I just gained 5 lbs reading that..

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    Damn, anyone check out the prices on the etg stuff??? If I had that kinda dough lol

    all your peptide needs: http://www.labpe.com

    for a 10% discount use Code IMCgrant

    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

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    Quote Originally Posted by shifterz View Post
    wow thats a lot of tilapia, don't think I could do it for that long. Maybe substitute it for some salmon.
    10 ounces of Tilapia goes down much easier than 10 oz. of Salmon....Tilapia is a very light piece of fish in comparison...IMO. Plus it's cheaper.

    Quote Originally Posted by Cgrant View Post
    Damn, anyone check out the prices on the etg stuff??? If I had that kinda dough lol
    Jeeze.....$121.00 for 20 eight ounce patties? Really? That's nuts!

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    Quote Originally Posted by DaMayor View Post
    10 ounces of Tilapia goes down much easier than 10 oz. of Salmon....Tilapia is a very light piece of fish in comparison...IMO. Plus it's cheaper.



    Jeeze.....$121.00 for 20 eight ounce patties? Really? That's nuts!
    But they're on sale this month for 80$ ! lol

    all your peptide needs: http://www.labpe.com

    for a 10% discount use Code IMCgrant

    Quote Originally Posted by heavyiron View Post
    Rats need to get hammered too...

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