Remodel, rethink
Results 1 to 1 of 1
Thread: Remodel, rethink
-
01-19-2012, 04:20 PM #1Starting a fresh
- Join Date
- Nov 2002
- Location
- England United Kingdom
- Posts
- 1,239
- Rep Points
- 881238
Remodel, rethink
Meal 1 Four whole eggs (poached)
1/2 a cup of oats (raw with milk over)
2 slices of wheat bread with peanut butter
1 banana
Meal 2
Weight gainer shake
Meal 3
2 ham and cheese sandwiches (on wheat bread)
1 glass of apple juice
pre workout (one scoop of whey in water)
Post workout (meal 4 on non training days)
weight gainer shake
meal 5
chicken/beef/pork/lamb
potatoes/rice/pasta
unlimited steamed veggies
meal 6
1 cup of cottage cheese
2 ryvita biscuits"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
Reply With QuoteSimilar Threads
-
College officials: Let's rethink the drinking age
By soxmuscle in forum Open ChatReplies: 20Last Post: 08-20-2008, 08:15 PM -
Getting Ready to Remodel my Kitchen
By TheGreatSatan in forum Open ChatReplies: 3Last Post: 03-11-2007, 04:51 PM -
Drug classification rethink urged
By Prince in forum Open ChatReplies: 3Last Post: 08-02-2006, 12:04 PM -
How long is the Great Satan going to take to remodel his bathroom?
By Randy in forum Open ChatReplies: 6Last Post: 02-01-2004, 05:36 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.