Yes..watch the sodium...it adds up
DP
Is beef jerky good for a protein supplement. It is loaded with protien and has virtually no fat?
Yes..watch the sodium...it adds up
DP


Beef jerky is one of God's gifts to mankind.


here is a great source for jerky...
http://www.buffalogal.com
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
thanks a lot fellows, i eat beef jerky all the time
...what exaclty is beef jerky?
I hear it mentioned on American TV all the time but it doesn't exist on this side of the world (or at least in my country).
Someone care to do the honours? Cheers![]()
John C.
No one will push you harder than you.
"The unexamined life is not worth living" - Socrates


You ain't from around here, are ya son?
Basically, strips of lean beef that have been marinaded or seasoned with a dry rub, then dried or otherwise dehydrated to cure the meat.Trouble is, most jerky is high in sodium, which as we know can cause water retention, or worse yet, hypertension. You can, however, make your own. At, least I have. Used to live off of the stuff during trail rides. There are about a million recipes on-line, or if you feel adventureous, you can ingest what's available on the market. Happy Trails.![]()


any of you seen those chicken strips by Tyson foods ? I haven't tried them yet
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
Hehe, what makes you think that?Originally posted by DaMayor
You ain't from around here, are ya son?
Basically, strips of lean beef that have been marinaded or seasoned with a dry rub, then dried or otherwise dehydrated to cure the meat.![]()
Thanks![]()
John C.
No one will push you harder than you.
"The unexamined life is not worth living" - Socrates


Well the fact that you used the phrase "American TV" was the first clue, and this was verified by the "Location: Malta" under your avatar.![]()
Lam brought up a good point. "Jerky" isn't just limited to beef.![]()
they're not that bad LAM. have you tried Jack Links beef jerky, thats good stuff too, they make an awesome turkey jerkyOriginally posted by LAM
any of you seen those chicken strips by Tyson foods ? I haven't tried them yet![]()


JL's is excellent jerky. The salt/sodium justs puffs me up like aunt Thelma...then again, I'm currently kinda puffed up anyway.![]()


Tank316...I'm glad you said it was good. I'll pick some up this weekend and look for that other brand also
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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