Reply With QuoteJodi - did you try Wall Mart? I was there this morning and picked up some more tuna and they had the low sod tuna for @ 1.29 a can (somewhere around there).
As for other cans - I've got Bumble Bee Chunk light and it's 250mg per so that is considerably less.
As for benefit - I guess it depends on your diet needs.
Low Sodium Tuna
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Thread: Low Sodium Tuna
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02-19-2003, 09:20 PM #1Moderator MODERATOR
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Low Sodium Tuna
I went to this new store around hear that caters to organic/natural foods. Its great, its the size of a regular grocery store. Well anyway, they had this Albacore in water there that was no salt added only 80MG per 2 oz and it was only $1.49 per can. It appeared to be the stores own brand.
So what do you think is this good as far as sodium goes for Tuna/Albacore? I don't have any of my old cans to find out and I customize everything in Fitday and I never list the sodium.
Also, do you think its a benefit to get the low sodium?
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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02-19-2003, 09:34 PM #2Senior Member ELITE MEMBER
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Where there is smoke, there is not enough lubrication!
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02-19-2003, 09:36 PM #3Senior Member
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Re: Low Sodium Tuna
Only 1-2 days before a contest, and only if sodium depleting, some who use diuretics don't.Originally posted by Jodi
I went to this new store around hear that caters to organic/natural foods. Its great, its the size of a regular grocery store. Well anyway, they had this Albacore in water there that was no salt added only 80MG per 2 oz and it was only $1.49 per can. It appeared to be the stores own brand.
So what do you think is this good as far as sodium goes for Tuna/Albacore? I don't have any of my old cans to find out and I customize everything in Fitday and I never list the sodium.
Also, do you think its a benefit to get the low sodium?
DP
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02-19-2003, 09:38 PM #4Moderator MODERATOR
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Oh, I bought a bunch of this kind at the natural food store today. I normally pay $1.79 can for Stakist Albacore so this was a really good price. Its actually Albacore and not regular Chunk Tuna. I can't eat Chunk Tuna. But your has 250mg for how many ounces??
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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02-19-2003, 09:47 PM #5Senior Member ELITE MEMBER
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250mg per serving = 2.5 servings per 6.0 oz can. Does that help?
Well, sorry about the chunk light tuna (read in a ritzy voive) J/K Jodi!
Where there is smoke, there is not enough lubrication!
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.