Reply With QuoteI don't know much about the milk, but i know you can get acidophilis in pill form (my mom used to use it).
Acidopholus Milk
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Thread: Acidopholus Milk
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02-22-2003, 02:32 PM #1Bearded Attacker
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Acidopholus Milk
Hey guys. I have heard of all the benefits of drinking this, when it comes to digestion. I have been experiencing digestion problems and would like to try drinking a small glass in the morning OR using some in my morning oatmeal. Does anyone know if they make this in a skim milk, nonfat version? Thanks!
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02-22-2003, 07:05 PM #2Amor Fati
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"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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02-22-2003, 08:48 PM #3Senior Member
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Yan is right....Udo (Flora) and Jarrow Formula's make some outstanding ones!
DP
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02-23-2003, 06:49 AM #4Bearded Attacker
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ahh, awesome Thanks Yan and DP! They should have that at Whole Foods I'm assuming, so I'll go check that out today!
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02-23-2003, 09:49 AM #5Senior Member
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There are some tricks for taking probiotics.....unless they are super-strains or enteric coated....alway w8 at least 30-45 minutes after a meal.....keep refrigorated or frozen.....some strains die at
.5% a day at room temp
5% per month in the frig
4% per month in the frezzer
Never buy off the shelf...always from a cooler...check the date.
DP
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02-23-2003, 09:55 AM #6Bearded Attacker
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Yeah, Whole Foods is basically across the street from my apartment. And they have a refrigerated section with stuff like Flax Oil etc. So, if they carry this stuff, I'm assuming it would be in this section.
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02-23-2003, 10:42 AM #7Senior Member
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Or don't buy it is what I'm saying!
DP
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02-23-2003, 12:15 PM #8Bearded Attacker
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why not???
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02-23-2003, 02:41 PM #9Senior Member
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Cuz it's dead or dying....it may have been on their shelf for a month or two...30% dead, and come form a distributer that stored it in a warehouse for a month or two...now it's 60% dead......and the manufacturer may have had it for a month or two...NOW IT'S MOSTLY DEAD!
...and worthless BTW!
Originally posted by Dr. Pain
unless they are super-strains or enteric coated...probiotics DIE at a rate of:
.5% a day at room temp
5% per month in the frig
4% per month in the frezzer
Never buy off the shelf...always from a cooler...check the date.
DP
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02-23-2003, 02:45 PM #10Bearded Attacker
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oh, so, in your opinion, what should I do? If the pill form or liquid stuff you're talking about is basically crap, and reg. milk is full of fat and sugar, what are my options?
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02-23-2003, 02:56 PM #11Senior Member
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Well ask yourself if you even need it?
Most don't!
DP
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