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The official Gold's Gym diet?

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  1. #1
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    The official Gold's Gym diet?


  2. #2
    Amor Fati

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    They're advocating low-fat diets and make reference to the food pyramid.

    Its BS, smells too much like the 'grapefruit diet' i've heard about around my school.
    "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate

  3. #3
    Peak Physiques™
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    Notice the bottom of the article? The bottom of the "nutritionist's" bio?

    Both say:

    "©2003 Washington Apple Commission. All rights reserved."

    I smell an interest.

  4. #4
    EAST COAST BRAT
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    It's new to me but I have seen some people that are doing it and their looking pretty good. I don't know the gritty details.... yet!

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