Reply With Quotehow much sodium is in a serving? carbs? protien? fat?
how many servings are in a can?
health valley natural foods (soup)
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- 02-28-2003, 11:12 AM #1Registered User
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health valley natural foods (soup)
I tried these the other day and they taste really good for being "health food" am i deceiving myself?
- 02-28-2003, 11:43 AM #2Patrick ELITE MEMBER
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Optimum Sports Performance
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- 02-28-2003, 11:47 AM #3Un~Bulking ELITE MEMBER
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Really, what's in it? I'm convinced that all canned soup is processed crap.
- 02-28-2003, 11:50 AM #4Patrick ELITE MEMBER
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I'm with you DM. That's why I asked the specifics.Really, what's in it? I'm convinced that all canned soup is processed crap.
What kind of ingredients are in that soup?Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
- 02-28-2003, 12:42 PM #5Registered User
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its not a canned soup actually but a dried soup(add water)
ok for lentil with cous cous soup
2 servings
per serving
cal 130
fat cal 0
cholest 0
sod 270 mg
total carb 28 g
fiber 5 g
sugars 1 g
protien 7 g
all the other soups are pretty close to that as well except maybe not so high in protein..
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