Eat fat! It's high calorie![]()
I want to increase my calorie per day. Unfortunately after starting to eat from 7 am to 7 pm it seems the calories are not enough to gain weight.I go to school and working at the same time. Therefore I need a lot of calorie. no junk food. Anybody out there tell me what can i get to be able to get the required RDA per day and extra calorie for the damn summer? All input are welcome.
LIFE IS FULL OF ROSES IF WELL PLANNED.FAMILY DOCTOR
Eat fat! It's high calorie![]()


you can add MRP's and bars for extra calories.
Eat nuts - that way you get protein as a bonusOriginally posted by w8lifter
Eat fat! It's high calorie![]()
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John C.
No one will push you harder than you.
"The unexamined life is not worth living" - Socrates
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