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It's Tuna & Water Time!

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    ..........

    lol

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    So...um..when you gonna do this again Bear?

    (she is "rightfully" worried )


    DP

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    LOL

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    Originally posted by Dr. Pain
    So...um..when you gonna do this again Bear?

    (she is "rightfully" worried )


    DP
    Today is day 1.

    So far I have 6 cans in me (a few more to go before bedtime), a multi-vitamin/mineral twice, and I have my Metamucil to look forward to tonight, yummy, that'll be my highlight of the day .

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    No No No!...You have to make it sound gr8, sell it to the masses!

    "I just had 6 delicious cans of tuna, I'm really getting into the flavor and taste, I think 'solid white' albacore ROCKS ......I'm so lucky, I get a few more cans before bed!"


    DP

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    I will do it ...I like tuna

    Are you using low sodium or regular?

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    Originally posted by w8lifter
    I will do it ...I like tuna
    Quoted "Forever!"

    DP

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    Originally posted by Dr. Pain
    No No No!...You have to make it sound gr8, sell it to the masses!

    "I just had 6 delicious cans of tuna, I'm really getting into the flavor and taste, I think 'solid white' albacore ROCKS ......I'm so lucky, I get a few more cans before bed!"


    DP
    Ha ha ha!!!

    All I can say is I did this a couple times last year, and the results are worth the effort.

  10. #10
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    Originally posted by w8lifter
    I will do it ...I like tuna

    Are you using low sodium or regular?
    I just buy the plain old generic kind at my local discount grocery store for 39 cents a can. Costs me 18 bucks for 48 cans.

    Dolphin safe, but what do I care, I've eaten and actually like dolphin
    Last edited by Bear; 03-03-2003 at 08:02 PM.

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    if it dont hurt, it didnt work

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    Bear, when are you gonna incorporate chicken and cottage cheese? I.E. which day? Is the energy loss dramatic and can I load up on diet coke to keep going?
    if it dont hurt, it didnt work

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    Originally posted by marshal959
    Bear, when are you gonna incorporate chicken and cottage cheese? I.E. which day? Is the energy loss dramatic and can I load up on diet coke to keep going?
    Today my muscles were achey, probably due to depleted glycogen stores, energy average, but I am on a break from training right now too, I don't know what this would be like if I was lifting.

    I have been drinking coffee

    Thursday I'll re-introduce carbs into my diet.

  14. #14
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    thx
    if it dont hurt, it didnt work

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    Originally posted by Bear
    Ha ha ha!!!

    All I can say is I did this a couple times last year, and the results are worth the effort.
    What kinda results have you gotten?

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    Originally posted by lina
    What kinda results have you gotten?
    It helped me to reduced my BF % a little more right at the end of my cut, and then when you carb up, your muscles actually store more glycogen than normal giving them a much fuller and larger appearance, for a time anyway.

    All protein diets followed by carb-ups is a trick BB's use for photo shoots & competitions, so I've learned.

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