.....
.....
lol
So...um..when you gonna do this again Bear?![]()
(she is "rightfully" worried)
DP
Today is day 1.Originally posted by Dr. Pain
So...um..when you gonna do this again Bear?![]()
(she is "rightfully" worried)
DP
So far I have 6 cans in me (a few more to go before bedtime), a multi-vitamin/mineral twice, and I have my Metamucil to look forward to tonight, yummy, that'll be my highlight of the day.
No No No!...You have to make it sound gr8, sell it to the masses!
"I just had 6 delicious cans of tuna, I'm really getting into the flavor and taste, I think 'solid white' albacore ROCKS......I'm so lucky, I get a few more cans before bed!"
![]()
DP
I will do it...I like tuna
Are you using low sodium or regular?![]()
Quoted "Forever!"Originally posted by w8lifter
I will do it...I like tuna
DP
Ha ha ha!!!Originally posted by Dr. Pain
No No No!...You have to make it sound gr8, sell it to the masses!
"I just had 6 delicious cans of tuna, I'm really getting into the flavor and taste, I think 'solid white' albacore ROCKS......I'm so lucky, I get a few more cans before bed!"
![]()
DP
All I can say is I did this a couple times last year, and the results are worth the effort.
I just buy the plain old generic kind at my local discount grocery store for 39 cents a can. Costs me 18 bucks for 48 cans.Originally posted by w8lifter
I will do it...I like tuna
Are you using low sodium or regular?![]()
Dolphin safe, but what do I care, I've eaten and actually like dolphin![]()
Last edited by Bear; 03-03-2003 at 08:02 PM.
if it dont hurt, it didnt work
Bear, when are you gonna incorporate chicken and cottage cheese? I.E. which day? Is the energy loss dramatic and can I load up on diet coke to keep going?![]()
if it dont hurt, it didnt work
Today my muscles were achey, probably due to depleted glycogen stores, energy average, but I am on a break from training right now too, I don't know what this would be like if I was lifting.Originally posted by marshal959
Bear, when are you gonna incorporate chicken and cottage cheese? I.E. which day? Is the energy loss dramatic and can I load up on diet coke to keep going?![]()
I have been drinking coffee
Thursday I'll re-introduce carbs into my diet.
thx
if it dont hurt, it didnt work
What kinda results have you gotten?Originally posted by Bear
Ha ha ha!!!
All I can say is I did this a couple times last year, and the results are worth the effort.
It helped me to reduced my BF % a little more right at the end of my cut, and then when you carb up, your muscles actually store more glycogen than normal giving them a much fuller and larger appearance, for a time anyway.Originally posted by lina
What kinda results have you gotten?
All protein diets followed by carb-ups is a trick BB's use for photo shoots & competitions, so I've learned.
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