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soy nuts!
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Thread: soy nuts!
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03-03-2003, 04:54 PM #1Registered User
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soy nuts!
I went to a organic supermarket and they had soy nuts ... the nutrition value for 1/4 cup of soy nuts was : 7 grams of fat, (((8 carbs, 8 fiber))) and 13-14 protein.. on fit day when i check the soy nuts info : 7.8 carbs, 4.1 fiber (meaning there is some carbs that we need to count from that) , 6 fat and 8 protein...
should i beileve the supermarket's info?????
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03-03-2003, 05:19 PM #2Senior Member
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03-03-2003, 05:21 PM #3Registered User
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you saying the soy nuts does have 8 carbs, and that 8 carbs comes from fiber????
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03-03-2003, 05:23 PM #4Senior Member
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I'm saying to believe what's on the label...not what's in fitday.
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03-03-2003, 05:30 PM #5Registered User
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do you know why some soy nuts have diffrent nutri values?
why dont you guys have sooy nuts on the shopping list? you guys dont recommend it?
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03-03-2003, 05:42 PM #6Senior Member
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Cuz we don't eat soy
http://www.medibolics.com/Soy.htm
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03-05-2003, 11:03 AM #7Un~Bulking ELITE MEMBER
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Soy makes you stupid.
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03-05-2003, 10:44 PM #8Registered User
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huh? well i dont eat too much of that soy.
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03-06-2003, 06:31 AM #9pedal pedal pedal MODERATOR
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Soy nuts rule!!!!!!!!!!
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03-06-2003, 02:34 PM #10Un~Bulking ELITE MEMBER
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You are a soy nut.
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03-07-2003, 09:17 PM #11Registered User
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Nuthin wrong with soy nuts good way to get your fiber and fat and you get a little added protien while your at it
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