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Heavy (35%) Whipping Cream
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Thread: Heavy (35%) Whipping Cream
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03-04-2003, 05:53 PM #1Fit Freak ELITE MEMBER
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Heavy (35%) Whipping Cream
I know it's been posted before but I haven't been able to find it...:
What is the nutritional breakdown of 35% Heavy Whipping Cream in terms of fat, protein, and carbs?
ThanksSearching for the right balance...
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03-04-2003, 05:59 PM #2Senior Member
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03-05-2003, 05:10 AM #3Fit Freak ELITE MEMBER
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Thx...that's about what I thought but I definately didn't want to underestimate it and add too much to the shakes.
For someone about 14% BF at about 185-190lbs.....what do you think....1.5 Scoops Optimum (33P) with 5 Strawberries and 2 Tbsp Cream?? Is that what is the norm...I'm trying this for the first time after hearing sooo much positive feedback....took me a while but I'm gonna give it a try.
I'm cutting btw. Also if I am bulking....would 4Tbsp be too much?Searching for the right balance...
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03-05-2003, 05:29 AM #4Senior Member
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2 tbsp would be the minimum (assuming no other fat source in the meal)...3 could be used bulk or cut depending on tweaks, BW, and total meal composition (and overall calories) ...and 4 would be ok for bulk...again, assuming it fits in w/ goals, BW, overal calories, etc.
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03-05-2003, 06:08 AM #5Senior Member
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FF...we cut cream and all dairy out 6-8 weeks before a show...as I recall you have one coming?
DP
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03-05-2003, 06:10 AM #6Senior Member
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Ooops...forgot about you competing
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03-05-2003, 06:12 AM #7Senior Member
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That was a warnig for you too, Ms. Needstostoptoo
DP
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03-05-2003, 07:59 AM #8Fit Freak ELITE MEMBER
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DP...sadly tosay...I failed this time around....the cut didn't proceed on the 'timeline' I had planned which left me 6 weeks out and not where I wanted to be. Needless to say I'll have to wait until our show next year. Sucks since we only have 1 per year here in NS.
I love to do the Musclemania in TO in July...could be ready for it BUT I have a 'cruise planned for June which has taken priority I guess.
Thanks for remembering it though...shows you guys pay attention
I'm going to go with 3T if it's my meal or 2T if I'm having it with Tuna or eggs/egg whites.
Thx again.Searching for the right balance...
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03-05-2003, 08:45 AM #9Moderator MODERATOR
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What do you mean by 35%???
I better not have been getting the wrong stuff all this time.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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03-05-2003, 09:00 AM #10Fit Freak ELITE MEMBER
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My cream says..."Heavy Whipping Cream" 35% Fat
Not sure if this helps Jodi but I hope you've been getting the 'right' stuff...what does your product say on the container?Searching for the right balance...
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03-05-2003, 09:01 AM #11Moderator MODERATOR
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Heavy Whipping Cream - thats it
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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03-05-2003, 09:07 AM #12Fit Freak ELITE MEMBER
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Sounds like you have the right stuff!
Searching for the right balance...
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03-05-2003, 09:19 AM #13Bearded Attacker
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Yeah, mine just says heavy whipping cream too....never heard ofthe 35% stuff..
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03-05-2003, 11:07 AM #14Fit Freak ELITE MEMBER
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Keep in mind dairy products are produced and distributed regionally...since I live in Nova Scotia (Canada??)..jk...the product is 'Scotsburn' which is only available in the Maritimes.
Searching for the right balance...
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.