Newmans Own

**IainDaniel** · 03-11-2003, 04:54 PM

From reading alot of Journal's I notice that alot of people use Newmans's Own Salad Dressing. I just bought some to give it a try, good stuff! I was looking at the labels, as I am starting to become a sugar freak!

and noticed that the only kind that didn't label any sugar was the oil and Vinegar.

Where as the other flavours do have sugar in them. I guess my question is should I be concerned about the sugar content or is it only a miniscul(sp?) amount.

IDF

Britney · 03-11-2003, 05:38 PM

Balsamic Vinegrette and Cesear only have like 1 gram of sugar. These are ok as well. Regualr flavored dressings can have 5-15grams of sugar, esp "fat free" ones

w8lifter · 03-11-2003, 06:08 PM

Quote:

Originally posted by Britney
Balsamic Vinegrette and Cesear only have like 1 gram of sugar. These are ok as well. Regualr flavored dressings can have 5-15grams of sugar, esp "fat free" ones

Where do you get that info from Brit? My bottles don't have any nutritional info at all

Dr. Pain · 03-11-2003, 06:13 PM

Quote:

Originally posted by w8lifter
Where do you get that info from Brit? My bottles don't have any nutritional info at all

Mine do...back panel!

DP

w8lifter · 03-11-2003, 06:18 PM

Well why don't mine?!

....a nice coach would go grab all his labled bottles and post the breakdown here for me so I could maybe start adding it to fitday...that is...if he wanted to log things like that

**calalily1972** · 03-11-2003, 06:26 PM

If this helps these are the only ones I have

Balsamic Vinegrette:
Cals: 90
Fat - 9 G
Sat Fat - 1G
Sodium - 350mg
Carb - 3
Sugar - 1

Olive Oil & Vinegar
Cals: 150
Fat: 16
Sat: 2.5
Sodium: 150mg
Carb: 1
Sugar: 1

Fit Freak · 03-11-2003, 06:29 PM

w8...maybe it's a Cdn thing b/c all the Newman's dressings around here have no nutritional labels....which begs the question (since I have never used any of them)...which flavors are ok..as in low in sugar?

nikegurl · 03-11-2003, 06:53 PM

Family Recipe Italian (2 Tbs serving size)

Cals: 120
Fat - 13 G
Sat Fat - 1G
Sodium - 400 mg
Carb - 1 (that 1 is from sugar)
Protein - 1

I love this one!

w8lifter · 03-11-2003, 06:55 PM

Awesome you two...thanks!

That's what I'm wondering FF...

Anyone have the stats for Parmesan & Roasted Garlic? It's my fav

nikegurl · 03-11-2003, 06:59 PM

PAREMSAN AND ROASTED GARLIC

NUTRIONAL INFORMATION
Serving Size: 2 tbsp (29g)
Calories: 110
Total Fat: 11g
Cholest.: 0mg
Total Carb.: 2g
Sugars: 1g
Fat Cal.: 130
Sat. Fat: 2g
Sodium: 250mg
Fiber: 0g
Protein: 0g

w8lifter · 03-11-2003, 07:00 PM

Quote:

Originally posted by Jodi
If this helps these are the only ones I have

Balsamic Vinegrette:
Cals: 90
Fat - 9 G
Sat Fat - 1G
Sodium - 350mg
Carb - 3
Sugar - 1

Olive Oil & Vinegar
Cals: 150
Fat: 16
Sat: 2.5
Sodium: 150mg
Carb: 1
Sugar: 1

Are these per tbsp or 2?

w8lifter · 03-11-2003, 07:00 PM

Quote:

Originally posted by nikegurl
PAREMSAN AND ROASTED GARLIC

NUTRIONAL INFORMATION
Serving Size: 2 tbsp (29g)
Calories: 110
Total Fat: 11g
Cholest.: 0mg
Total Carb.: 2g
Sugars: 1g
Fat Cal.: 130
Sat. Fat: 2g
Sodium: 250mg
Fiber: 0g
Protein: 0g

...thanks

w8lifter · 03-11-2003, 07:02 PM

...they have a lot of sodium!

**calalily1972** · 03-11-2003, 07:03 PM

OOh I've never tried that one. Its sound yummy! I like the ceaser too but I find that one tastes way tooo salty.

Dr. Pain · 03-11-2003, 08:01 PM

Quote:

Originally posted by w8lifter

...they have a lot of sodium!

...and so do you!

DP

Dr. Pain · 03-11-2003, 08:01 PM

That's nothing compared to cheese! :fuckingcheeseeaters:

DP

03-11-2003, 04:54 PM	#1
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 17,548	Newmans Own From reading alot of Journal's I notice that alot of people use Newmans's Own Salad Dressing. I just bought some to give it a try, good stuff! I was looking at the labels, as I am starting to become a sugar freak! and noticed that the only kind that didn't label any sugar was the oil and Vinegar. Where as the other flavours do have sugar in them. I guess my question is should I be concerned about the sugar content or is it only a miniscul(sp?) amount. IDF Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

03-11-2003, 05:38 PM	#2
Britney Registered User Join Date: Jan 2003 Location: NJ Posts: 647	Balsamic Vinegrette and Cesear only have like 1 gram of sugar. These are ok as well. Regualr flavored dressings can have 5-15grams of sugar, esp "fat free" ones Britney

03-11-2003, 06:29 PM	#7
Fit Freak Fit Freak Elite Member Join Date: Aug 2002 Location: Halifax Posts: 1,797 Photos: 6	w8...maybe it's a Cdn thing b/c all the Newman's dressings around here have no nutritional labels....which begs the question (since I have never used any of them)...which flavors are ok..as in low in sugar? Searching for the right balance...

03-11-2003, 06:53 PM	#8
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,641	Family Recipe Italian (2 Tbs serving size) Cals: 120 Fat - 13 G Sat Fat - 1G Sodium - 400 mg Carb - 1 (that 1 is from sugar) Protein - 1 I love this one! If you want to achieve things that others can't... You have to do things that others won't.

03-11-2003, 06:59 PM	#10
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,641	PAREMSAN AND ROASTED GARLIC NUTRIONAL INFORMATION Serving Size: 2 tbsp (29g) Calories: 110 Total Fat: 11g Cholest.: 0mg Total Carb.: 2g Sugars: 1g Fat Cal.: 130 Sat. Fat: 2g Sodium: 250mg Fiber: 0g Protein: 0g If you want to achieve things that others can't... You have to do things that others won't.

03-11-2003, 06:18 PM	#5
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	Well why don't mine?! ....a nice coach would go grab all his labled bottles and post the breakdown here for me so I could maybe start adding it to fitday...that is...if he wanted to log things like that

03-11-2003, 06:26 PM	#6
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	If this helps these are the only ones I have Balsamic Vinegrette: Cals: 90 Fat - 9 G Sat Fat - 1G Sodium - 350mg Carb - 3 Sugar - 1 Olive Oil & Vinegar Cals: 150 Fat: 16 Sat: 2.5 Sodium: 150mg Carb: 1 Sugar: 1

03-11-2003, 06:55 PM	#9
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	Awesome you two...thanks! That's what I'm wondering FF... Anyone have the stats for Parmesan & Roasted Garlic? It's my fav

03-11-2003, 07:02 PM	#13
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	...they have a lot of sodium!

03-11-2003, 07:03 PM	#14
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	OOh I've never tried that one. Its sound yummy! I like the ceaser too but I find that one tastes way tooo salty.

03-11-2003, 08:01 PM	#16
Dr. Pain Join Date: Feb 2002 Location: Get the Duct Tape...I'm Ripped Again! Posts: 11,239	That's nothing compared to cheese! :fuckingcheeseeaters: DP

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