Reply With QuoteI think the tea should be fine bro wouldn't even worry about it just worry about getting enough food.
bulking:is caffine/spices ok? raise metabolism?
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03-17-2003, 11:52 AM #1Junior Hess
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bulking:is caffine/spices ok? raise metabolism?
ive done some searches on this site but im still confused about a few things:
i like green tea & heard that it raises metabolism...is this due to the caffine in it?
is caffine bad for bulking or doesnt matter?
if green tea is ok should i have it before i lift (with meal 1) or after? or both?
should i use a lot of spices to boost my metabolism? or is this bad for bulking? will the nutrients just get burned away & not used? or should i only have them w/ my preworkout meal for energy?
BULKING
age: 17
Weight:142lbs
height:67"
arms:13.5"
deadlift-205X8
lifting since Dec2002(115lbs)
All is vanity
my urine smells like tuna
knifeknifeknifeknife
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03-17-2003, 02:21 PM #2Registered User
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03-17-2003, 03:49 PM #3Fit Freak ELITE MEMBER
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If you're bulking your calories she be adequately high...these things you're mentionning are very minor and usually only make a difference towards then end of a cut when the metabolism slows.
Don't worry aboiut any of it...just eat plenty of food!Searching for the right balance...
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03-17-2003, 07:49 PM #4Junior Hess
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ya thats what i thought people were gonna say, but thats too simple!!
im so anal retentive about my diet
BULKING
age: 17
Weight:142lbs
height:67"
arms:13.5"
deadlift-205X8
lifting since Dec2002(115lbs)
All is vanity
my urine smells like tuna
knifeknifeknifeknife
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03-17-2003, 08:14 PM #5Founder of GOSB SUPER MODERATOR
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