Carbohydrate Study
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Thread: Carbohydrate Study
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03-18-2003, 03:19 PM #1Registered User
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Carbohydrate Study
Someone on the muscletalk.co.uk forum just posted this link: -
http://channels.netscape.com/ns/home.../keepweightoff
Would anyone like to discuss this?"You lost fat by raising calories. Because of magic and voodoo. Or leptin. One of those." McDonald L.
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03-18-2003, 03:31 PM #2Amor Fati
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How about this scientific breakthrough:
"Key to Losing Fat and Keeping it Off is Exercise"
Carbs are not the enemy, protein is not the enemy and fat is not the enemy. A semi decent diet (i'm talking for regular joe donut here, not a bb'er) coupled with some kind of physical activity will keep someone from becoming obese or will take of fat and keep it off, assuming you continue eating sensibly and exercising."The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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