Reply With QuoteAlthough this is for w8, I wanted to say a few things!
1) Awesome that you have interest in MA and BB/Athletics/Fitness! It can be an awesome combination when you achieve your goals while exceling in MA!
2) I wish you good luck in your goals. I'm currently active in MA (American Kenpo and kickboxing these days and people run scared when they see me (as big as I am throwing jumping front kicks, 180 spinning back kicks etc.)
3) As for an eating plan... I lay the floor back to w8 and others!
Good luck!
PS. Just don't let MMA put you in any holds for longer than 10 seconds...
w8lifter...
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Thread: w8lifter...
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03-19-2003, 01:28 PM #1Registered User
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w8lifter...
i am a student in rob's class. i am looking to add about ten pounds (putting me at 168lbs) and be able to stay there. i am trying to ipmrove my strength, stamina and cardio all at the same time. right now i'm not on a specific diet. i try to stay healthy, i eat a lot of sandwiches and salads but the odd time i'll eat what ever (lasagna, pasta). i want to get on a routine so i can have the perfect training schedule. mostly i want to be able to stay energetic so i can put more training in. i'm not trying to get bulky but i do want to get stronger. i also want to know what time i should be eating specific foods. i take a lot of different classes and i also weight and cardio train. i hope i've given you enough info. i appreciate your response.
-showstoppa
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03-22-2003, 06:31 AM #2EAST COAST BRAT ELITE MEMBER
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03-22-2003, 06:44 AM #3Senior Member
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FYI....I've answered this post in another thread...didn't want it to look like I was ignoring the dude
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03-22-2003, 10:46 AM #4EAST COAST BRAT ELITE MEMBER
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I didn't see the other thread........
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