Never tried it.....never even heard of it. What is it? Do you have a link or any other info?
thanks
Has anyone try the above? How does it work? Is it effective to reduce body fat and build muscles (gaining mass)?
- Josh
Never tried it.....never even heard of it. What is it? Do you have a link or any other info?
thanks
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
The link is www.extique.com. They published a book entitled "Natural Hormonal Enhancement". I bought an Indonesian translation by chance a few weeks ago and read it, but in truth I don't feel I understand everything properly, partly I think because the translation is not that good. But as far as I understand it, the book (diet plan) promises to burn fat and build muscles without fail because it claims to be able to work efficiently with the hormons.
If anyone here has tried it, I sure would like to consult so I can better understand it before I try it myself. Thanks.
- Josh
Buy it.
It's a good read.
Being held down by The Man
Is it similar to the "anabolic diet"?
Revenant, I'm not familiar with anabolic diet, so can't compare/comment.
TCD, have you tried it yet?
- Josh
NHE ain't a keto diet, although you may slightly hit keto at one stage of the diet. Anabolic diet uses ketosis. There's several variations between the two diets.
Josh - yes.
Being held down by The Man
DISCLAIMER: