Thread: Great tasting post workout shake

What is even better is if you mix it with tampico mango flavor. It's really good. I love syntha though,

I'm an ON guy myself but I heard that Syntha was pretty good...of course I'm talking about all taste here....I might have to try. I'm a chocolate guy, is the Syntha chocolate better than ON???? Anybody out there know?

Originally Posted by Merkaba

I'm an ON guy myself but I heard that Syntha was pretty good...of course I'm talking about all taste here....I might have to try. I'm a chocolate guy, is the Syntha chocolate better than ON???? Anybody out there know?

Every flavor of Syntha 6 is superior(mochia and choc mint i could do without)Especially when you mix with milk. Total sweet tooth cure. And strawberry is the best flavor...
Although vanilla is good... I'm really going to try the op's recommendation. Sounds like a dreamsicle

syntha is a shit protein....yes it does taste good

Originally Posted by KILLEROFSAINTS

syntha is a shit protein....yes it does taste good

Why is that? I was wondering how it stacked up. I haven't really looked at the ingredients or anything. What do you use?

i mean i wouldnt call it shit...yes it has a little sugar and a little fat but whatever, i still look good and im ENJOYING my protein

and to whoever asked about other flavors...my buddy said that the chocolate peanut butter is really good but ive only used the vanilla ice cream and now I mix it with a cup of milk before bed and that shit is GOOOOOOOD

I love the Syntha 6 banana flavor. I have to use skim milk instead of water, though.

BSN Syntha-6? Protein Powder Banana Directions

Recommended Use for Males: Take 1-2 scoops (equaling approx. 22-44 grams of protein) with 4-5 oz. to 8-10 oz. of cold water or any beverage of your choice. Use approximately 4-5 oz of liquid per 1 scoop of powder. Vary the amount of liquid to achieve your desired flavor and consistency. Drink 1-4 servings daily, or as needed to satisfy your protein or muscle enhancing requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low-fat milk.

Recommended Use for Females: Take 1 scoop (equaling approx. 22 grams of protein) with 4-5 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired flavor and consistency. Drink 1-4 servings daily, or as needed to satisfy your protein or body shaping requirements. To increase your protein intake per serving and to achieve an amazing milk shake taste, use non-fat or low-fat milk or your favorite soy beverage.



Supplement Facts
Serving Size: 1 Rounded Scoop (44 g)
Servings per Container: 52

	Amount Per Serving	% Daily Value
Calories	200
Calories from Fat	50
Total Fat	6 g	9%
Saturated Fat	2 g	10%
Trans Fat	0 g
Cholesterol	55 mg	18%
Sodium	180 mg	8%
Potassium	180 mg	5%
Total Carbohydrate	14 g	5%
Dietary Fiber	5 g	20%
Sugars	2 g	*
Protein	22 g	44%
Vitamin A		0%
Vitamin C		0%
Calcium		10%
Iron		2%
Phosphorus		10%
Magnesium		4%

*Daily value not established.


Other Ingredients: Protein & Amino Acid Matrix Comprised of (whey protein concentrate [milk & soy], whey protein isolate [milk & soy], calcium caseinate [milk & soy], micellar casein [milk & soy], milk protein isolate [milk & soy], egg albumen [egg], glutamine peptides [wheat]), sunflower powder consisting of (sunflower oil, corn syrup solids, sodium caseinate [milk], mono- and di-glycerides, di-potassium phosphate, tricalcium phosphate, Lecithin [soy], tocopherols), polydextrose, natural and artificial flavors [milk & soy], MCT powder consisting of (medium chain triglycerides, non-fat dry milk [milk], disodium phosphate, and silicon dioxide), cellulose gum, sucralose, acesulfame potassium, FD&C yellow #5, papain, bromelain. Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.



Warnings
Before consuming Syntha-6? seek advice from a physician if you are unaware of your current health condition, have any pre-existing medical condition, taking any medication, planning any medical procedure, pregnant, nursing or contemplating pregnancy. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. Syntha-6 is intended to be consumed only by healthy adults 18 years of age and older.

What KOS may mean is that it is common with most of the new multi-proteins is to use lesser quality protiens in their blends. Like using whey concentrate as opposed to hydrolyzed whey or whey isolates. This keeps the production cost down and allows room for fillers that give it it's good taste.