Are you drinking plenty of water?
I've been on the low carb diet for 5 days and am feeling really nauseous and tired today. Is this normal?
Are you drinking plenty of water?
I love the sound of clanging iron in the morning. It sounds like victory...
How many carbs are you taking in?
Its good to eat high protien, and low carbs.. not NO carbs hehe. I used to be the same way getting tired and feeling like I was gonna hurl. I just upped my carb intake a bit and I felt alot better.
Lift hard, or go home!
Zed : Bring out the Gimp.
Maynard : But the Gimp's sleeping.
Zed : Well, I guess you're gonna have to go wake him up now, won't you?
I was actually eating slightly more carbs then I was suppose to.. just could never get it right.
I ate a carby meal andfelt a lot better after.
Maybe low carb isn't for everyone?
Is it possible to still loose a size by stcking to small meals every 3 hrs and staying withng the calrie lever, but eating more carbs and less protein or fat?


are you doing any 'carb-ups'?Originally posted by Katia7
I've been on the low carb diet for 5 days and am feeling really nauseous and tired today. Is this normal?
DISCLAIMER: