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Thread: flax seed oil

  1. #1
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    flax seed oil

    what exactly is flax seed oil and when should i take it ,what does it do exactly.
    jus lift it and shutup

  2. #2
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    olive oil or flax oil??

    Here you go...

    Pepper
    Quick with OTHER PEOPLE's knowledge
    My Carb Cycling Progress - you can't hide from the numbers.

  3. #3
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    so much information! thanks pepper....so basically all i want to know to know is will that help me bulk up a little
    jus lift it and shutup

  4. #4
    Patrick
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    it is good anytime, cutting or bulking. It is great for bulking becuase it really helps adding more cals. Try putting it on tuna, chicken or brown rice. It rounds out meals nicely.
    Optimum Sports Performance

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    oh the one i saw were in a pill form oh well i guess ill jus get those thanks a lot p-funk,pepper
    jus lift it and shutup

  6. #6
    Patrick
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    the pills are not cost affective. you need to eat like 12-15 off them to get enough omega 3s
    Optimum Sports Performance

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