For chicken I would say 5 days but I've gone longer, maybe my fridg is colder than most.
TJohn
I've decided to start eating better in order to get the gains I want, but I'm always too busy to cook the food I need to eat. I'm thinking that the best way is to prepare a ton of food at once and live off of that for a few days. My main concern is how long is certain stuff good in the fridge, particularly chicken breast?
I also wouldn't mind making like a gallon sized protein shake to keep in the fridge, but I recall hearing somewhere that this is not a good idea. It this an OK thing to do, and if so, how long can I expect this to be good for? (water, protein powder, heavy cream, strawberries).
Thanks!
For chicken I would say 5 days but I've gone longer, maybe my fridg is colder than most.
TJohn
Thanks!! 5 days is perfect :-)
Chicken?
I say its good until its either too slimy to pick up or it smells bad.![]()
Originally posted by Monolith
Chicken?
I say its good until its either too slimy to pick up or it smells bad.![]()
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I don't eat ANYTHING that's left in the fridge more than 3 days.
I pedal... Therefore I am.
~ You've got to stand for something, or you'll fall for anything. ~
same here.Originally posted by TJohn
For chicken I would say 5 days but I've gone longer, maybe my fridg is colder than most.
TJohn![]()
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www.prrstraining.com Time to GROW Without Plateau!
I follow the three day rule. But then again I like to break the rules!![]()
Tazman![]()
Shut up and Train!
Here is a chart that was posted a while ago...
http://www.foodsafety.gov/~fsg/f01chart.html
thanks everyone!! especially lina for that link!
I grill 5-6 days worth of chicken at a time.
...I'm lazy...
It's not just a sport, it's a lifestyle!
naw, your smart, cuz its what i do toOriginally posted by Showdown
I grill 5-6 days worth of chicken at a time.
...I'm lazy...![]()
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www.prrstraining.com Time to GROW Without Plateau!
Maybe if you put a bowl of water and some feed,it would stay in there longer...
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Senior citizen at work, don't bugg me.
Yes, along with some little green and brown friends.....Originally posted by Dero
Maybe if you put a bowl of water and some feed,it would stay in there longer...
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TJ
I go with five days, too. I make my a few pounds of chicken on Sunday and bag it up to bring to work. Whatever I don't eat by Friday COB goes in the garbage. Sometimes (especially if there is a real good sale happening) I will make a lot of chicken and put the cooked chicken in the freezer to make it even easier in the long term.
Because I'm not on an Atkins Diet nor would I ever do one. I'm a BB not a dieter!- Jodi


Chicken will dry up in a fridge after awhile, I dont think I've left anything longer than 2 days. I usually cook 3-6 at a time, and dont usually go over 6 chicken breasts in a day, and cooking them doesn't take that long.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
What's everyones favorite method of cooking?
I start with a high heat, and sear both sides of the chicken.
Turn the heat down to med-low, and add some chicken broth.
Let it steam like that for another 10-15 mins (flip it a couple times).
Makes the chicken super-tender and juicy.![]()
I season both sides with usually a cajun spice mix and slap it on the George Foreman and I am done in less than 10 minutes. The GFG is the greatest invention of all time.
Because I'm not on an Atkins Diet nor would I ever do one. I'm a BB not a dieter!- Jodi
One thing that was not answered, if you could all give your input on it, is what about making a whole lot of protein shake, and storing it in the fridge, say in the morning make enough to last you thruout the day. Not longer then a day, but does the protein go bad within a few hours?
Only one holding you back is yourself...It's time to let go....
.......Tebo
I make my shake before I go to bed to drink right after my morning workout and I dont have any problems with it. As long as its in the fridge it is okay. But I wouldn't make any more than a days worth.
Because I'm not on an Atkins Diet nor would I ever do one. I'm a BB not a dieter!- Jodi