Go see your uroligist
Hey all....Last night was the third time in a month or so that this happened. I wake up having to go pee twice in one night.
I've been eating 6 meals a day...the last is about 20 mins before i go to bed. I drink about a gallon water a day.
-could it be that i have too much protein before bed?...its about 25-30 grams from 1 scoop of whey and some milk/oatmeal.
-or could i be not reacting good to creatine?? i started using creatine about the time this started happening. I take about 6 grams a day after workout.
other than what i mentioned above, this is all the supps i take a day. can someone give me some advice please??
Last edited by y2gt; 09-15-2003 at 02:45 PM.
Go see your uroligist
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I was under the impression that creatine made you retain water. I dont see whats embarrasing.. I get up and pee all the time at night. I drink about a gallon to gallon and a half a day. I dont see how any of those supplements, or your diet would effect your bladder. Its probably the gallon of water, but then again, if you get alot of water in you you put less stress on your kidneys, wich in turn frees up your liver to fight the fat. So water = good![]()
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I have had similar since I have started to drink alot of water. I dont know if you are saying you peed your pants(?), but I find I have to go rather frequently now. I try to avoid the urge and build up more of a store before going, otherwise the body seems to want to go all the doggon time.
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How many times a night are you waking up? If it's only once there's probably nothing to worry about. If it's much more than that, then take sawheet's advice and see a urologist.


I try not to drink anything around 45m before I hit the sack, I have gotten up as much as 3 times before and it REALLY screws up your REM, I have a hard time getting to sleep in general as it is.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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