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Are bagels ok?
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Thread: Are bagels ok?
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05-15-2003, 04:14 PM #1Registered User
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Are bagels ok?
?
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05-15-2003, 04:26 PM #2INK NOT MINK ELITE MEMBER
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05-15-2003, 04:27 PM #3I'm CEO, Bitch! ADMINISTRATOR
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okay for what?
and what kind of Bagel?
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05-15-2003, 04:44 PM #4Registered User
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i have a everything bagel w/ cream cheese for breakfast everyday. should i stop?
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05-15-2003, 04:49 PM #5Registered User
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You could dress one up to look like a donutOriginally posted by Prince
okay for what?
TJ
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05-15-2003, 04:49 PM #6I'm CEO, Bitch! ADMINISTRATOR
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damn, are you vague.
what are your goals?
what kind of bagel?
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05-15-2003, 05:06 PM #7Registered User
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See I am on an olympic weightlifting program so I don't exactly get huge and cut up like bodybuilders, but im just trying to get to that as much as possible. I want to bring my muscles out a bit more.
I usually have an "everything" bagel.
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05-15-2003, 05:27 PM #8Senior Member ELITE MEMBER
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Alot of it is going to depend on what the rest of your eating looks like. As well as if you work out before or after breakfast.
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05-15-2003, 05:36 PM #9The one and only....
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I used to work at a bagel shop, and this huge mofo (bodybuilder) would come in everyday and get 1 plain bagel sandwich with just turkey, extra turkey, and onions, and two raisin cinnamon bagels with just very little butter on it, and he would eat it all. I dont remember if it was his preworkout meal or it if was his after workout meal. He seemed to be able to eat that every day and still look huge. I guess it's just what you are trying to reach in terms of goals.
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05-15-2003, 05:54 PM #10Moderator MODERATOR
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Don't know what your goals are but a bit of an FYI - Bagels (no matter how yummy) are probably the worst bread product you could eat. They are one of the highest on the GI. If you want to put on fat then hey eat all you want.
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05-15-2003, 06:11 PM #11Patrick ELITE MEMBER
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If you are seriusly on an olympic lifting diet then and trying to put on MASS at any cost (ie there will be fat gain) then eat the bagel but that is a small breakfast for someone trying to follow an olympic lifting diet. I would throw a bunch of protein in there also.
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05-15-2003, 07:30 PM #12Registered User
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I don't want to put on any fat at all. This is for basketball/football by the way. I want purely gains in muscle (I know you don't get tons of that with olympic weightlifting, but i want to get as much as i can). Plus I am doing some auxillary side stuff.
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05-16-2003, 02:31 AM #13Moderator MODERATOR
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Then if you don't want to put on any fat then I would learn to get rid of the bagel for breakfast and start having some eggs and oatmeal.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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05-16-2003, 11:54 AM #14Un~Bulking ELITE MEMBER
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Bagels are baaaaaaad.
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05-16-2003, 11:57 AM #15Founder of GOSB SUPER MODERATOR
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Your only gonna put on fat if you exceed a certain number of calories!
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05-16-2003, 12:40 PM #16Registered User
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bagels are ok with me.....i love bagels.....bagels are good for packin on the pounds if thats what your after
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05-16-2003, 05:28 PM #17Believe, Achieve, Succeed
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I eat 4 - 6 untoasted, undressed bagels
every morning to help maintain weight
as I have a superfast metabolism
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05-16-2003, 05:43 PM #18Registered User
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your effin joking me....your so joking.
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05-16-2003, 11:41 PM #19Believe, Achieve, Succeed
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Gotcha
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05-17-2003, 05:16 AM #20Registered User
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oh god....i was gonna pm you and get your diet plan...i thought maybe you were a subway diet type marketing plan but only for bagels.
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05-17-2003, 08:25 AM #21JB'Os THONG ELITE MEMBER
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MMM a warm bagel with p/b on it, have to be carefull because the p/b melts down the hole, and bamm all over your sunday best.
Climb high, climb far; your goal the sky, your aim, the stars
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05-17-2003, 05:33 PM #22It's a deep burn...
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Bagels are for babies. Try 8-10 Pop-Tarts every morning...the cornerstone to every nutritious breakfast!!! *lol*
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05-17-2003, 06:50 PM #23INK NOT MINK ELITE MEMBER
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oatmeal is my bestfriend! (even though I can only have it twice a week)
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05-17-2003, 10:02 PM #24Registered User
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pb and bagels mmmmmmmm. i love licking the dripping hot pb from the center...fav part...smoked salmon cream cheese on a toasted bagel is soooooo good.
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05-19-2003, 09:22 AM #25Believe, Achieve, Succeed
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Now that's what I'm talking about,Originally posted by DIVINITUS
Bagels are for babies. Try 8-10 Pop-Tarts every morning...the cornerstone to every nutritious breakfast!!! *lol*
Nothing beats a fruit filled Pop Tart,
Toasted or Untoasted, it is the breakfast of
Champions (champion junkeaters)
They're sooo good though
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