Reply With QuoteThe crackers are crap.Originally posted by Skib
What are the best things to eat before bed or in the middle of the night?
I usually just have a few crackers with peanut butter or a bowl of cereal... are there better things I should be eating in the middle of the night when I have to?
Have a protene drink instead.
Before Bed/Midnight Snacks
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Thread: Before Bed/Midnight Snacks
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06-05-2003, 09:34 AM #1Registered User
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Before Bed/Midnight Snacks
What are the best things to eat before bed or in the middle of the night?
I usually just have a few crackers with peanut butter or a bowl of cereal... are there better things I should be eating in the middle of the night when I have to?
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06-05-2003, 09:38 AM #2FTW
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Re: Before Bed/Midnight Snacks
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06-05-2003, 09:40 AM #3Registered User
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for some reason protein drinks don't really satisfy my hunger though
not to mention that stuff's expensive and i only like having a shake after my work out
there's gotta be something i can EAT without packing on the pounds in my sleep :P"Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!" - Ronnie Coleman
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06-05-2003, 09:41 AM #4I'm CEO, Bitch! ADMINISTRATOR
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You really do not need the carbs, stick with protein and fat.
I have a whey protein shake with natural peanut butter right before bed.
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06-05-2003, 10:24 AM #5Fit Freak ELITE MEMBER
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Whey just won't do it for me...even with fat.
try tuna...it works pretty well...or some cottage cheese.Searching for the right balance...
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06-05-2003, 10:31 AM #6Moderator MODERATOR
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I like a can of albacore tuna over romaine with 2T of an oil based dressing.
The fat ties me over so I don't wake up in the middle of the night starving.
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06-05-2003, 11:36 AM #7To God be the Glory
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I have a low-carb protein shake with 2 tsp of flax oil.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.