I don't think there is BAD seafood. Some are better than others but BAD, unless its fried or baked with bread crumbs then Its All Good! Just look it up and stay with in your caloric restriction. I think Salmon is the highest in fat but its very healthy for you. I don't care for Salmon though.
Why do you feel bad about 3 shrimp. Good source of Protein and yummy too.![]()



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trust me its ALMOST not worth it.



- We're in the perfect location for all this seafood, too!





