Reply With Quotethat's a lot of protein drinks, and not very much real food.
Newbie Cutting Diet Review
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Thread: Newbie Cutting Diet Review
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06-06-2003, 10:20 AM #1Registered User
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Newbie Cutting Diet Review
Hey guys,
I'm starting a cutting diet after the horrible winter. I'll give you a brief background before I list my diet. Last sping/summer I was on a bulking diet which worked really well and I had very good mass gains. Well, winter came around, and being a full time psychology major and having a full time job made things hard and i ended up getting off my diet, then not even working out. Needless to say, I lost my form and put on some weight over the winter eating bad and sitting in class and in my office. I'm determined to get back into me 4 days per week workouts with proper dieting. I am 21 weigh 185 and aprox 5'11"
8:00 - 3 Hydroxycut Capsuls
8:30 - 1 tbsp. Flax oil & Mega Whey Protein Drink
10:00 - Mega whey Protein Drink or Protein Bar(depending on my location at that time)
12:00 - 3 Hydroxycut Capsuls
1:00 - Large Salad with Grilled chciken breast and veggies
3:00 - Oatmeal
5:00 - Mega whey Protein Drink
6:00 - Tuna / Lean Meat / Chicken / or other Fish, Brown Rice, Veggies
9:00 - Mega Whey Protein drink and Fruit
11:00 - Protein Drink with skim milk.
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06-06-2003, 10:34 AM #2I'm CEO, Bitch! ADMINISTRATOR
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06-06-2003, 10:45 AM #3Registered User
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ok
Yes,
I figured that would be a problem...as I have not started the diet yet untill I have one that is good and I can also work around my crazy schedule. Please give me some suggestions of ways in whcih I can better my diet. Thank you. -Ryan
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06-06-2003, 10:47 AM #4I'm CEO, Bitch! ADMINISTRATOR
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eat more real food.
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06-06-2003, 10:51 AM #5Registered User
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Thanks
Thanks a lot for your worthless help....I posted for help, suggestions, and proper direction on what to eat, when to eat, to benifit. "Eat more real food" helps me about as much as it help keep the board clear of useless posts. anyone else who wants to actually help? -Ryan
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06-06-2003, 10:53 AM #6I'm CEO, Bitch! ADMINISTRATOR
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you're welcome.
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06-06-2003, 11:14 AM #7Un~Bulking ELITE MEMBER
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Hey Phaze, chill out chief.
First of all, be patient. Secondly, it ain't cool to talk trash to the site administrator.........Don't bite the hand that feeds you.
Check out out the sticky (up top) on diet....do a search...check out a CKD........Oh, and welcome to IM.
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06-06-2003, 02:23 PM #8Moderator MODERATOR
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Hi Phaze...........
I have to go right now but I will check your plan out later.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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06-06-2003, 04:04 PM #9Fit Freak ELITE MEMBER
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Phaze...I have to agree...you're new and aren't liking to get much support if you flame people...esp being new.
IMO...search the nutrition threads...there are some gr8 articles on the site as well as some very informative threads. Once you put in the time and effort we'll all be more than willing to make plenty of suggestions...k?
Cheers bud
and welcome!
Searching for the right balance...
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.