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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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Cherries...the best thing about Summer (besides thongs)
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06-10-2003, 04:13 PM
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#1 |
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King of the Dog Freaks
Elite Member
Join Date: Feb 2003
Location: NYC
Posts: 335
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Cherries...the best thing about Summer (besides thongs)
I am addicted to cherries. I MEAN REALLY ADDICTED. I plan a lot of my summer around consuming as many of them as possible. Any thoughts on benefits/negatives of the perfect summer food. Will this ruin my summer cut? Trying to lose a couple of BF% to look killer for my vacation. I am very close and I dont want to blow it.
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Because I'm not on an Atkins Diet nor would I ever do one. I'm a BB not a dieter!
 - Jodi
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06-10-2003, 06:20 PM
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#2 |
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Fit Freak
Elite Member
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No..it won't ruin your cut as long as you eat them in moderation and include them into your plan in terms of carbs and calories. Cherries (fresh varieties) are actually relatively low in terms of their glycemix rating and contain...well....similar amount of carbs to other berries. I say go ahead and eat them...in moderation
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Searching for the right balance...
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06-11-2003, 01:49 PM
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#3 |
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King of the Dog Freaks
Elite Member
Join Date: Feb 2003
Location: NYC
Posts: 335
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Thanks. I have definitely been including them in my diet plan.
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Because I'm not on an Atkins Diet nor would I ever do one. I'm a BB not a dieter!
- Jodi
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06-11-2003, 01:56 PM
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#5 |
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King of the Dog Freaks
Elite Member
Join Date: Feb 2003
Location: NYC
Posts: 335
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Thanks for the offer. I'll take them. My wife has started eating them now, which has been cutting into my stash so I need all the help I can get.
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Because I'm not on an Atkins Diet nor would I ever do one. I'm a BB not a dieter!
- Jodi
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06-11-2003, 08:30 PM
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You Lack Intensity!!!!
Elite Member
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Who is that in you AVT eskimo, it looks like Gunter?
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06-12-2003, 05:53 AM
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#7 |
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Fit Freak
Elite Member
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Esk...I just bought some fresh cherries...took the pits out and froze them. Surprisingly they tasted pretty well in my shake with some vanilla whey and flax!
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Searching for the right balance...
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06-12-2003, 07:47 AM
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#8 | |
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King of the Dog Freaks
Elite Member
Join Date: Feb 2003
Location: NYC
Posts: 335
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Quote:
 Just kidding, of course. I met him at the NOC a couple of weeks ago |
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Because I'm not on an Atkins Diet nor would I ever do one. I'm a BB not a dieter!
- Jodi
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06-12-2003, 07:48 AM
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#9 | |
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King of the Dog Freaks
Elite Member
Join Date: Feb 2003
Location: NYC
Posts: 335
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Quote:
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Because I'm not on an Atkins Diet nor would I ever do one. I'm a BB not a dieter!
- Jodi
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06-12-2003, 09:14 AM
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#10 |
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Fit Freak
Elite Member
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Searching for the right balance...
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