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Question regarding FitDay.com


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Old 07-22-2003, 12:10 PM   #1
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Question regarding FitDay.com

http://fitday.com


When I look up if I have hit my daily nutrional values, I fall short on a few, but make up for them w/ vitamins.

For vitamins do you all have them set up as a 'custom food' or what?



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Old 07-22-2003, 12:11 PM   #2
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I don't include my vitamins only my food.



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Old 07-22-2003, 12:31 PM   #3
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When you go to "Reports" then "Am I meeting my nutrient requirements for" and select "Today", are you deficient in any areas? Don't you think we should add vitamins to keep track of the nutrients we are taking in daily, weekly, monthly?



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Old 07-22-2003, 12:36 PM   #4
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I don't bother because I take my vitamins daily and then I consider what I get from my food a bonus.



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Old 07-22-2003, 12:44 PM   #5
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Gotcha.



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Old 07-22-2003, 12:52 PM   #6
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I do include them, I find it that i go over on some of the requirements. oh well.



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