Reply With QuoteLoL, one cheat is not so bad, but I know how you feel. I have been eating pretty clean (minus the milk) for about 15 days now, I am getting used to it, I have beaten the cravings for the most part.
God Damnit
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Thread: God Damnit
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07-28-2003, 03:42 PM #1Registered User
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God Damnit
Been eating extremely clean for 3 weeks now, and just had a bowl of Fruit Loops for some reason. Now I feel like an ass.
That is all."It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
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07-28-2003, 03:52 PM #2Super Moderator SUPER MODERATOR
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Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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07-28-2003, 04:27 PM #3I'm CEO, Bitch! ADMINISTRATOR
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it's okay to eat some junk once in awhile.
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07-28-2003, 05:50 PM #4Registered User
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haha i'm in the same boat
i don't eat PERFECTLY clean but i've cut out almost all processed foods and tonight i had about 10 onion rings from BK, a chicken nugget and a mozza stick and feel guilty :P
i know i shouldn't but for some reason i do!"Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!" - Ronnie Coleman
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07-28-2003, 06:11 PM #5Super Moderator SUPER MODERATOR
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I dont feel guilty about chicken nuggets really
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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07-29-2003, 06:23 AM #6pedal pedal pedal MODERATOR
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Re: God Damnit
Don't you mean "Toucan Sam"?Originally posted by Trump
Now I feel like an ass.
Mmmm....Fruit Loops.....
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07-29-2003, 06:34 AM #7Moderator MODERATOR
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I always liked Apple Jacks better
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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07-29-2003, 06:44 AM #8Un~Bulking ELITE MEMBER
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Back, Satan!Originally posted by Prince
it's okay to eat some junk once in awhile.
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07-29-2003, 10:26 AM #9Well Read ELITE MEMBER
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"Doc, If I had known I was going to live this long I would have taken better care of myself..."
Est unusquisque faber ipsae suae fortunae.
We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems.
The only regular exercise he gets is stretching the truth.
His intellect is not replenished, he is only an animal, only sensible in the duller parts...
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07-29-2003, 10:28 AM #10Registered User
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So here's a question for you guys/gals.
On your cheat days, exactly how much DO you cheat?
I could eat a few K cals of junk food if I was let loose..."It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
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07-29-2003, 10:40 AM #11Well Read ELITE MEMBER
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Funny enough Trump - I don't feel like “cheating” anymore - total mind transformation as well as body after losing 54 lbs of fat. There just is not that much I really care for anymore - feel too crappy on Monday morning in the gym if I cheat on Sat or Sun and its just "not fun" anymore.Originally posted by Trump
So here's a question for you guys/gals.
On your cheat days, exactly how much DO you cheat?
I could eat a few K cals of junk food if I was let loose...
Example: I ordered a large pizza with 4 toppings for first time in 6 months last Sunday night with my wife (as an appetizer no less
). Also had a descent pasta side with a Chicken Pecata plate and a glass of Chianti. I tried eating like in the days of yore where I could have downed the whole pizza and the main but I could only have like 2 slices of the pizza, 1 bite of pasta, and I ate all the chicken (protein). Even had a hard time finishing the glass of Chianti (but it was a huge pour). Monday morning gym time, I am all bloated from the meal, and sleepy (after getting up like 3 times in middle of the night to pee from all the water retention from the salt). My strength was off 25 lbs on my normal bench rep weights. It’s just not worth it to me anymore. Only do occasional popcorn if we go to movies (rare these days due to terrible movie choices) and maybe 1 time in 6 weeks go out for Mexican chips/salsa and margaritas.
"Doc, If I had known I was going to live this long I would have taken better care of myself..."
Est unusquisque faber ipsae suae fortunae.
We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems.
The only regular exercise he gets is stretching the truth.
His intellect is not replenished, he is only an animal, only sensible in the duller parts...
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07-29-2003, 11:12 AM #12Super Moderator SUPER MODERATOR
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After somewhere around 3 weeks I am getting back to that point as well.Originally posted by OceanDude
Funny enough Trump - I don't feel like “cheating” anymore - total mind transformation as well as body after losing 54 lbs of fat.Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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07-29-2003, 02:24 PM #13Bearded Attacker
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Yeah I like my routine of tuna and boring chicken breast and potatoes. haha, but no honestly, I am used to it and like it now. When I do cheat, like having a big mexican dinner last week then on the following night having a brownie bowl thing from Uno's Grill, I feel like shit afterwards. I just dn't care for it anymore I guess...
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07-29-2003, 02:48 PM #14Registered User
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I had those fruit loops and some chocolate chip cookies/mini chocolate donuts yesterday.
My body is punishing me for it today, I feel like crap and bloated. Went out to do sprints and all I have is gas
Guess it's like putting 87 octane into a performance car..."It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
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07-29-2003, 02:56 PM #15Bearded Attacker
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yeah, after I eat shitty on my cheat days, whenever I actually have them, the next morning is a struggle for me to eat my usual 1st meal. I just dont' feel like eating anything...
Maybe I'll turn to drinking alcholol on cheat days instead of eating like shit. I only do shots, so it wouldn't be THAT bad..not like drinking 8 beers! I'd just have 5-6 shots of tequilla!
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07-29-2003, 03:04 PM #16Well Read ELITE MEMBER
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Thats about the only thing I do freeman - is a few low carb beers. Freeman, I found an outstanding low carb beer that actually taste very good too. It's called Carolina Light - you need to try this stuff or get your hands on it - wonderful fresh brew pub flavor and low cal low carb (somethihg like 70 cals and 2 carbs or less). Here is the link - but its hard to find unless you know somone or can get somone to ship it to you. http://www.carolinablonde.com/
"Doc, If I had known I was going to live this long I would have taken better care of myself..."
Est unusquisque faber ipsae suae fortunae.
We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems.
The only regular exercise he gets is stretching the truth.
His intellect is not replenished, he is only an animal, only sensible in the duller parts...
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07-29-2003, 05:34 PM #17Bearded Attacker
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cool man, thanks! I'm more of a shots guy myself. But I'll check it out.
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07-29-2003, 05:42 PM #18Super Moderator SUPER MODERATOR
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Realistically I view that as a blessing in discuise, some if it will give you a temporarily crappy feeling for awhile after not only being full if you stuffed yourself, but the crazy insulin spike.Originally posted by Trump
My body is punishing me for it today, I feel like crap and bloated. Went out to do sprints and all I have is gas
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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