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Nutrition Log

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Thread: Nutrition Log

  1. #1
    The Gym's Disciple
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    donescobar2000's Avatar

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    Nutrition Log

    Anybody have an excel nutritional log that adds all the macros?
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  2. #2
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    Here is an old one of mine....I just use fitday.com now pretty much. Not sure if this is what you were looking for though. Anyways hope it helps
    "To be a cyclist is to be a student of pain....at cycling's core lies pain, hard and bitter as the pit inside a juicy peach. It doesn't matter if you're sprinting for an Olympic medal, a town sign, a trailhead, or the rest stop with the homemade brownies. If you never confront pain, you're missing the essence of the sport. Without pain, there's no adversity. Without adversity, no challenge. Without challenge, no improvement. No improvement, no sense of accomplishment and no deep-down joy. Might as well be playing Tiddly-Winks."

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