Reply With Quotei eat stuff called 'source' i think
it's sugar free, fat free yogurt and it's DAMN good too
Yogurt Recomendation?
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Thread: Yogurt Recomendation?
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08-01-2003, 07:45 AM #1Registered User
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Yogurt Recomendation?
Right now I am eating Breyers:
Amount Per 1 serving
Calories 230
Calories from Fat 15
--------------------------------------------------------------------------------
Total Fat 2g
--------------------------------------------------------------------------------
Saturated Fat 1g
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Polyunsaturated Fat 0g
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Monounsaturated Fat 0g
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Cholesterol 20mg
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Sodium 130mg
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Potassium 410mg
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Total Carbohydrate 45g
(sugars 43g)
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Dietary Fiber 0g
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Protein 9g
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Alcohol 0g"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
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08-01-2003, 08:02 AM #2Registered User
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"Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!" - Ronnie Coleman
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08-01-2003, 08:08 AM #3Moderator MODERATOR
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Holy SHit that stuff's got 43G of sugar. I hope your not asking me if its ok to eat. If your cutting don't even think about asking me cuz if you don't know the answer then you need to READ! 
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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08-01-2003, 08:23 AM #4To God be the Glory
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I think yogurt is ok for post-workout while on a bulking cycle.
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08-01-2003, 01:14 PM #5Registered User
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Originally posted by Jodi
Holy SHit that stuff's got 43G of sugar. I hope your not asking me if its ok to eat. If your cutting don't even think about asking me cuz if you don't know the answer then you need to READ!
Not doing a hardcore cut... I am at 12% BF and want to get around 8-9%.
This was some stuff my mom bought, but I am asking what some good brands are that are healthier.
Just had one of these, much less sugar.
'Dannon Light N Fit'
Amount Per 1 serving
Calories 90
Calories from Fat 0
% Daily Value *
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Total Fat 0g 0%
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Saturated Fat 0g 0%
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Polyunsaturated Fat 0g
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Monounsaturated Fat 0g
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Cholesterol 4mg 1%
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Sodium 95mg 4%
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Potassium 270mg 8%
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Total Carbohydrate 17g 6%
(sugars 13g)
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Dietary Fiber 0g 0%
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Protein 6g 12%
--------------------------------------------------------------------------------
Alcohol 0g
"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
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08-01-2003, 01:15 PM #6Registered User
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Originally posted by Skib
i eat stuff called 'source' i think
it's sugar free, fat free yogurt and it's DAMN good too
I noticed your location. I wonder if I can get it here..."It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
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08-01-2003, 01:16 PM #7Moderator MODERATOR
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I still think it has too much sugar, hardcore or not.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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08-01-2003, 01:18 PM #8Registered User
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Originally posted by Jodi
I still think it has too much sugar, hardcore or not.
I have much learning to do :o
Back to reading.
Thanks for the expertise, Jodi."It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
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08-01-2003, 01:23 PM #9Moderator MODERATOR
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No expertise in any means. Sugar is Sugar no 2 ways about it, whether it be table white sugar or sweetened yogurt.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.