Reply With QuotePills usually have negitive side effects. You can loose the gut without pills. Reduce your caloric intake and increase your activity. Simple as that. Looking in the mirror is a better gauge of progress then steppin on a scale. If yur weight liftin you will gain weight from muscle growth. Initially you may gain weight as fat burns off since muscle is denser than fat. Too many people become discouraged by steppin on a scale. Weight lifting is good as the larger muscles will burn more energy and help reduce fat stores. Walking is an excellent exersize to combine with your weight training. The bigger muscles you get from lifting will burn more fat as you walk. Combined with weight training, walking an hour a day will do wonders if you stick with the program. Cut back on carbs like breads, pastas and potatos. Increase protiens from meat eggs and cheese. Since carbs basically = energy, cutting thier intake will force you body to burn the stored fat as energy.
Fat Loss Pills
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Thread: Fat Loss Pills
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08-03-2003, 01:14 PM #1Dancing Banana :)
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Fat Loss Pills
hi im new and ive a question ,im goin to start weight training properlly,cuz ive bin doing it on and off for about a year now,but i have quite a gut,and i need to loose alot around my waist and i was wondering if fat loss pills actually work?
please anyone who's used them tell me..
peace
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08-03-2003, 03:49 PM #2Registered User
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08-03-2003, 04:02 PM #3Registered User
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Heres a good diet plan outlined in this post
High Fat/Protein, Low Carb Diet
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08-03-2003, 05:36 PM #4Moderator MODERATOR
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There are no such thing as magic fat loss pills. Fat loss all comes from your diet and exericse. Post your diet if you would like and we can try to help.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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08-03-2003, 05:49 PM #5Super Moderator SUPER MODERATOR
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The only truly magical stuff I know about is deadly, fix your diet, not your medicine cabinet.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.