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Cheat Meal

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  1. #61
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    Well I am what I am. Not really sure...but you can call me "Shredded".
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  2. #62
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    Mesomorph:

    Called the "gifted"ones, this type is genetically predisposed to great musculature gains. Usually very athletic looking, they have a good posture and are symmetric. For a bodybuilder or fitness enthusiast, this is good news! Mesomorphs are said to build muscle mass faster then most people can and to be able to loose fat rapidly when on the right diet!

    Endomorph:

    This particular body type is generally predisposed to higher body fat % accumulation. Known to have a "soft look", it is harder for them to trim and tone through exercises and diet. The good news is that Endomorph bone structure is wide and strong. This can be a bonus for your bodybuilding endeavor

    Ectomorph:

    Hard gainers in other words! Long leg/arms, low body fat %, and small muscles. While some women wouldn't find it to be a problem to have some of the characteristics of this body type, men will probably see it in a different way!




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  3. #63
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    Aside from those there there are combinations though.
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  4. #64
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    Originally posted by Twin Peak
    What does bone structure have to do with phenotype?
    While there are numerous and obvious exceptions (Pro bodyduilders -- small joints, huge muscles), many/most of the same biochemical states/mechanisms that cause anabolism is muscle and fat, also do so in bones.

    As I am fond of saying: "It's all related"

  5. #65
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    Originally posted by donescobar2000
    Aside from those there there are combinations though.
    Sure! That is just general classifications.




    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  6. #66
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    Well call me Meso Endo. "The Gift and The Curse"
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  7. #67
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    Originally posted by Par Deus
    While there are numerous and obvious exceptions (Pro bodyduilders -- small joints, huge muscles), many/most of the same biochemical states/mechanisms that cause anabolism is muscle and fat, also do so in bones.

    As I am fond of saying: "It's all related"
    Bah, you are just a "junior member" -- what do you know.

  8. #68
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    Yikes.
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  9. #69
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    I suppose it should be clear to others that I was joking, but not only would I defer to my dear friend Par, but he is the owner of Avant Labs, with whom I am affiliated.

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    I don't know, I am thinking you and Naturalguy might be one and the same.

  11. #71
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    We are both from New York.

    'Bout time you got the damn sig up, Junior.

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    i actually think im an endo-ecto...if its possible to have that bad gentics...i have always been fat, my hwole fam, both mothers and fathers side r overweight. when i was 12 or so i was 5'0 about 130 but started wrestling and gaining height got up to 145(much lower than nat weight) at 6'0... i have small wrist and ankels, long arms/legs/neck(ecto chac) but gain fat extlemly eazy, very wide hips(endo chac)

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