Reply With Quoteyou gotta count the calories for the olive oil that you put in the pan..
I usually use cooking spray; but I barley fry anything
I grill, steam and boil my food
cooking question
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Thread: cooking question
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08-04-2003, 08:43 PM #1Registered User
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cooking question
when u guys cook using a frying pan what do u use as the base so that ur meat, eggs or whatever u cook doesnt get stuck to the pan.... I am currently using olive oil and was wondering if i am supposed to count those calories.... thanx a lot
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08-04-2003, 09:03 PM #2INK NOT MINK ELITE MEMBER
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08-04-2003, 09:18 PM #3Registered User
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yup I second that...pick up a george forman grill or similar and go nuts grilling! Tastes alot better than frying-pan and you don't have to worry about all the grease and fat sizzling around in the pan with your food.
"To be a cyclist is to be a student of pain....at cycling's core lies pain, hard and bitter as the pit inside a juicy peach. It doesn't matter if you're sprinting for an Olympic medal, a town sign, a trailhead, or the rest stop with the homemade brownies. If you never confront pain, you're missing the essence of the sport. Without pain, there's no adversity. Without adversity, no challenge. Without challenge, no improvement. No improvement, no sense of accomplishment and no deep-down joy. Might as well be playing Tiddly-Winks."
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08-04-2003, 09:24 PM #4INK NOT MINK ELITE MEMBER
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but did you know when you grill you going to lose some of the fat in the meat? and you probably don't want that if you'r counting you'r fat and calorie intake
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08-05-2003, 03:14 AM #5Moderator MODERATOR
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You can also brush a frying pan with a little olive oil and it tastes better than steamed or boiled. I do it everyday.
I can't stand boiled food 
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08-05-2003, 05:54 AM #6Senior Member ELITE MEMBER
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I do that too Jodi
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08-05-2003, 08:04 AM #7Registered User
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I let the husband loose in walmart unchaperoned and he bought a new skillet, a good one for a change, and nothing seems to be sticking, omelettes come right out with no help from spray and actually look good. Other than that we grill or smoke everything else, and I usually spray the grates with a little olive oil rub and nothing sticks, it keeps the house from heating up and cuts down on clean up.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.