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Crystal Light vs. Water

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  1. #31
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    Wow, this is an old thread. My views on crystal light have changed considerably. Anything with aspartame is dangerous.

    Those drinks are loaded with sugar. I'm sure you can find something better to use those calories on.



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  2. #32
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    Yea I don't know why some people can't stand drinking just water.
    I have known friends and family, who I encouraged to drink a lot of water, won't because "it doesn't taste good". fucking wahhh.

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    I typically drink six 750 ml (yes, I'm in Canada and use the metric system) containers of water while at work. I used to use Crystal Light for maybe two of those each day. These days though, if I want a little flavor added to my water, I throw in a scoop of Orange flavored Metamucil. May sound weird but I figure the fibre is beneficial and makes the water more palatable. And it's not that I need the extra fibre as I eat plenty of veggies, oatmeal and brown rice but think that the little extra fibre doesn't hurt either. Just my two cents.

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    Fruitopia and Powerade are not flavored waters. They are juice.

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    Quote Originally Posted by Jodi View Post
    Wow, this is an old thread. My views on crystal light have changed considerably. Anything with aspartame is dangerous.

    Those drinks are loaded with sugar. I'm sure you can find something better to use those calories on.
    I am going to start calling you Dr. Mercola

  6. #36
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    I agree, aspartame (amongst other fake ass chemical sweetners) is absolute crap. Not only is it bad for you, it gives me so much gas, ive been on the verge of divorce LOL

    Im a huge fan of stevia

    However, if one is to drink pop, juices and shit and wishes to replace those (as well as their long term side effects) with a serving or two of crystal light per day... I say go for it!
    Life is what you make of it, not what it makes you...TAKE CHARGE!

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  7. #37
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    Quote Originally Posted by IainDaniel View Post
    I am going to start calling you Dr. Mercola
    It's not just Mercola with these POV's......My doctor has given me studies on it.....the shit is nasty!



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

  8. #38
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    if you need something with a little more "flavour" add a little lemon juice... i can down 4 L of that easy, on top of the plain water i drink (hopin ders no downsides to it n dat the dilution helps with the acidic nature of lemon)
    .the power to accept what cannot be changed,
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.